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- Stress and anxiety
- Parenting support
- CBT and client-centered
About Michelle
LCPC Michelle Molina is a Licensed Clinical Professional Counselor in Illinois with 10 years of experience helping adults manage stress, anxiety, parenting concerns, self-esteem, career questions, and life changes. She works with people who want clearer communication, stronger confidence, and practical ways to cope with transitions.
Michelle uses a mix of approaches in conversation-based sessions. She draws on Client-Centered Therapy to listen and follow the client's pace. She uses Cognitive Behavioral Therapy to identify thought patterns that affect mood and behavior. Motivational Interviewing helps when someone is trying to find direction or change habits.
Sessions focus on concrete steps you can try between meetings. Michelle talks through communication strategies and problem-solving methods. She also addresses relationship issues and family problems by helping each person name goals and try small changes.
Her work includes attention to life purpose, self-love, and issues many women face. For people in young adulthood she offers support around career choices and building self-confidence. Conversations aim to be straightforward and practical rather than long lectures.
Michelle asks clients to take part in creating the treatment plan. She adapts the pace and focus based on what’s working. To begin, she guides people through a short intake and goal-setting process so sessions start with clarity.
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How her approaches work in online sessions
Client-Centered Therapy focuses on listening and following the client's concerns. In practice this means the therapist reflects what you say, asks clarifying questions, and lets you set the session pace. It helps people clarify feelings and priorities when they are unsure where to start.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. Sessions include identifying unhelpful thought patterns and trying short experiments or behavior changes between meetings. CBT is often used for anxiety, stress, and confidence work.
Motivational Interviewing supports people who want to make a change but feel stuck. It involves exploring ambivalence and drawing out personal motivation rather than pushing for quick fixes.
Finding the right mix of approaches is part of the first sessions. The therapist will work collaboratively to decide which methods fit the client's goals, needs, and preferences. That plan can shift as progress is observed.
The biography does not list specific session formats, so confirm available options before booking. In general online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. Licensed professionals use these formats to keep continuity of care and make sessions more practical for day-to-day life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Illinois
Languages
English
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Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, parenting, self-esteem, career issues, and coping with life changes. Additional focuses include communication and family problems, life purpose, self-love, women's issues, and young adult concerns.
What therapeutic approaches does she use?
Her stated approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy. Sessions often blend listening-focused work with practical strategies.
How much clinical experience does she have?
She has 10 years of professional experience working with adults on the listed concerns. That experience informs how she shapes session goals and homework.
What are her credentials and where is she based?
She holds the LCPC credential and is licensed in Illinois. Her practice is listed as located in Illinois.
Which languages are supported and can international clients connect?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she offer?
The original biography does not specify session formats. Please confirm current session options before booking.
How is cost structured?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the selected plan and location.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process initiates the intake and first meeting.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.