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- CBT methods
- DBT skills
- Motivational Interviewing
About Melinda
LPCC in Ohio with seven years of experience, Melinda Barth focuses on stress, anxiety, LGBT concerns, intimacy issues, self-esteem, and ADHD. She works mainly with older adolescents age 16 and up and with adults 18 and older. Sessions emphasize practical skills and straightforward conversation.
Melinda uses Adlerian theory as the foundation of her work and draws on evidence-based methods to address day-to-day challenges. She helps people break down problems into manageable steps and build routines that reduce overwhelm. Humor and a relaxed tone are part of how she makes difficult topics easier to talk about.
In sessions she teaches specific tools from Cognitive Behavioral Therapy to shift unhelpful thoughts and from Dialectical Behavior Therapy for emotion regulation and distress tolerance. Motivational Interviewing is used to clarify goals and strengthen commitment to change. These methods are offered in simple, skill-focused ways that can be practised between appointments.
Her clinical focus includes several related areas such as body image, impulsivity, obsessive-compulsive tendencies, sexuality, social anxiety and phobia, and issues commonly reported by women. She aims to help people build routines, notice patterns, and try new behaviors that fit their lives.
Outside of clinical work she spends time doing hot yoga, walking and running, playing guitar, and reading or watching true crime. Those interests inform a practical, down-to-earth style in sessions that centers everyday functioning and realistic next steps.
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Evidence-based approaches and remote sessions
Melinda uses Adlerian ideas together with two common, practical methods. Cognitive Behavioral Therapy focuses on noticing and changing unhelpful thoughts and behaviors; it is useful for anxiety, stress, and low self-esteem. Dialectical Behavior Therapy skills teach emotion regulation, distress tolerance, and interpersonal effectiveness for strong emotions and impulsivity.Finding the right approach is a collaborative process. She will work with each person to identify goals, try techniques, and adjust methods based on what helps. The aim is to build straightforward skills that can be used between sessions and reviewed over time.
The biography does not specify which session formats are offered, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a weekday or lunch break, allow shorter check-ins when needed, and avoid travel time. Licensed professionals often use remote work to keep appointments consistent with daily schedules and responsibilities.
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Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Ohio
Languages
English
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Frequently asked questions
What clinical concerns does she address?
She works with stress, general anxiety, LGBT concerns, intimacy-related issues, self-esteem, and ADHD. Additional areas include body image, impulsivity, OCD symptoms, sexuality, social anxiety, and women's issues.
What is her therapeutic style?
She bases work on Adlerian theory and uses evidence-based techniques. Sessions are collaborative, skill-focused, and often include practical exercises and some humor.
How much clinical experience does she have?
She has seven years of experience in behavioral health, working across a range of treatment settings since 2019.
What are her credentials and where is she based?
She holds the credential LPCC and practices in Ohio as an Ohio LPCC.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and sessions are billed through a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.