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- Creative activities
- Emotional regulation
- Problem solving
About Margaret
Licensed Independent Clinical Social Worker (LICSW) in Alabama with three years of experience, Margaret Silva helps people manage stress, anxiety, depression, grief, relationship and family concerns. She uses creative, activity-based methods alongside talk to make sessions practical and engaging.
Margaret draws on art, games, and media during sessions to help clients develop social-emotional skills. These activities are paired with straightforward conversations about feelings and behavior. Sessions focus on emotional regulation, impulse management, and real-world problem solving.
Many people come for help with communication problems and caregiver stress. Margaret offers concrete tools for improving conversations and setting boundaries. She also supports people working through attachment-related concerns and the effects of loss.
Her style is collaborative and down-to-earth. Clients can expect short activities, hands-on exercises, and step-by-step strategies they can try between sessions. The work emphasizes small, practical changes that make daily life easier.
Margaret keeps explanations simple and uses everyday language in sessions. She helps clients track progress with clear goals and follow-up tasks. This makes it easier to see which approaches are helping and which need adjustment.
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How evidence-based techniques are used in online sessions
Margaret describes her work as activity-based and practical, so online sessions focus on the same hands-on techniques adapted for remote formats. She pairs brief, structured conversations with creative activities so clients can practice regulation and communication skills in-session and at home.Two common approaches she uses are activity-focused skill building and emotion regulation practice. Activity-focused skill building uses simple tasks or media to externalize problems and try new responses; it helps with communication problems and caregiver stress. Emotion regulation practice breaks down strategies for handling strong feelings into step-by-step exercises, which is useful for anxiety, impulsivity, and mood concerns.
Finding the right approach is collaborative. She will work with each client to choose methods that fit their goals and practical needs, then adjust the plan based on what helps. That collaborative testing helps clarify which techniques to keep and which to change.
Confirm current session formats before booking so you know what is offered. Online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, and use simple activities without travel. Many people find that these practical benefits help them keep therapy consistent while working toward clear, measurable goals.
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Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Alabama
Languages
English
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Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, grief, relationship and family concerns, plus attachment issues and impulsivity.
How does she approach therapy?
She uses activity-based methods such as art, games, and media alongside conversation to teach skills and practice new ways of coping.
How much clinical experience does she have?
She has three years of experience as a Licensed Independent Clinical Social Worker.
What credential does she hold and where is she located?
She is an AL LICSW and practices in Alabama.
Which languages are supported in sessions?
Sessions are offered in English.
Are international clients supported?
She is not accepting international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.