Sheet 1
- Stress and anxiety
- Relationship concerns
- CBT and client-centered
About Leticia
LMFT in California with 10 years of experience, Leticia Moreno helps people manage stress, anxiety, relationship concerns, low self-esteem, depression, and life transitions. She works directly with individuals who want practical tools and clearer thinking. Sessions focus on what is happening now and on steps a person can take between meetings.
Leticia uses client-centered therapy to listen and reflect what matters to each person. She also draws on cognitive behavioral therapy (CBT) to identify patterns of thought and test more helpful behaviors. Conversations combine careful listening with concrete techniques to try at home.
In sessions she invites people to talk about everyday problems in plain language. She helps break down big worries into small, manageable tasks. Meetings often include short exercises, thought records, and goal-setting that connect to a person's day-to-day life.
Her approach aims to build clearer thinking and steadier routines. She checks in about progress and adjusts methods when something isn’t working. Therapy is a collaborative process where the person and therapist decide what to focus on next.
Leticia’s background as a Licensed Marriage and Family Therapist in California supports a practical focus on coping skills and communication. She encourages straightforward planning and small steps that fit into a busy life. To begin, she asks people to complete a short matching questionnaire and schedule a first session.
Sheet 2
How her approaches translate to online work
Client-centered therapy focuses on listening and reflecting what a person says. Online sessions can keep that focus by making space for someone to describe current concerns and priorities. This approach helps when the main need is to feel heard and to clarify what matters most.Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and actions connect. In remote sessions CBT often means reviewing thought records, practicing short behavioral experiments, and setting specific between-session tasks. This approach suits problems like anxiety, low mood, and stress management.
Deciding which approach to use is a collaborative process. The therapist and the person work together to choose methods that match goals and preferences, and they adjust the plan as progress is reviewed.
The practical benefit of online work is fitting therapy into everyday life. Confirm the current session options before booking since formats are not specified in the biography. Online sessions can make it easier to schedule around work or childcare, allow a shorter check-in when needed, and remove the need to commute to an office. Licensed professionals use these arrangements to keep focus on useful techniques and steady progress.
Sheet 3
Areas of expertise
Primary focus
Therapeutic approaches
Experience
10+ years
Listed in
California
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, self-esteem, depression, and coping with life changes.
What is her therapeutic style?
Her style combines client-centered listening with practical CBT techniques aimed at changing unhelpful thoughts and behaviors.
How much experience does she have?
She has 10 years of professional experience working with the listed concerns.
What are her credentials and location?
She is an LMFT licensed in California.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.