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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Weekday phone sessions
About Leslie
LCSW in Florida with 30 years of experience, Leslie McRae helps people address stress, anxiety, self-esteem, relationship concerns, and career questions. He also works with LGBT issues and related areas like gender dysphoria and HIV/AIDS. Leslie uses client-centered, cognitive behavioral, and solution-focused approaches in his practice.
Leslie frames sessions as collaborative conversations. He listens first, then helps people identify small, practical steps to reduce overwhelming feelings. He mixes direct problem-solving with time to talk through emotions. That combination is meant to make changes feel doable rather than abstract.
His history includes three decades of clinical work with adults in Florida. Over that time he has supported people with panic attacks, social anxiety, and the stress that comes with life transitions. He has developed ways to address codependency and the particular pressures some LGBT people report.
Sessions are weekday phone appointments scheduled through an online calendar. Leslie also uses asynchronous messaging between sessions and aims to respond within 24 hours. He checks messages evenings and weekends but does not offer evening or weekend appointments.
People who prefer a straightforward, interactive style tend to find his approach fits. He balances listening with occasional challenges to help clients try new behaviors. The focus is on clear steps and measurable progress rather than lengthy theory.
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How his therapeutic approaches are used in online sessions
Client-Centered Therapy focuses on listening and understanding the client's perspective. The therapist reflects what the person says and helps them clarify feelings and goals, which can be helpful for relationship stress and low self-esteem.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behavior. In brief exercises or between-session work, clients learn skills to reduce anxiety and manage panic symptoms.
Solution-Focused Therapy emphasizes practical steps and short-term goals. Sessions often identify one or two specific changes the client can try before the next meeting to see what helps.
Finding the right approach is part of the work. The therapist will discuss preferences, goals, and what has or hasn’t helped in the past. Together they decide whether to focus on skills training, deeper reflection, or short-term problem solving.
Practical benefits of online work include weekday phone appointments and asynchronous messaging between sessions. Phone sessions can fit into a lunch break or a quieter part of the day. Messaging lets clients check in between meetings without waiting for the next appointment. Confirm the current session options before booking to ensure they match your needs.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
New York, Florida
Languages
English
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Frequently asked questions
What issues does he focus on?
He focuses on stress, anxiety, self-esteem, relationship and career concerns. Additional areas include aging issues, codependency, gender dysphoria, HIV/AIDS, panic, and social anxiety.
What therapeutic approaches does he use?
He practices Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. These approaches are used to combine talking, skill-building, and short-term problem solving.
How much clinical experience does he have?
He has 30 years of clinical experience. That background includes long-term work with adults on anxiety and life transitions.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker (LCSW) licensed in Florida and New York. His practice is based in Florida.
Which languages are offered for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are used?
Sessions are scheduled as weekday phone appointments and asynchronous messaging is available between sessions. Confirm current session options before booking if you need a different format.
How is cost handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on your location.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the calendar.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.