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- Stress and anxiety
- Anger management
- Life changes
About Leah
CA Psychologist 31728 with 12 years of experience, Leah Faurbo helps people manage stress, anxiety, anger, low self-esteem, and depression. She also supports those coping with major life changes and concerns such as relationship separation, chronic illness, and questions about life purpose. Sessions are conducted in English and she practices in California.
Leah focuses on clear, practical work during sessions. She listens to what feels most urgent, then helps people try small changes they can use between meetings. Conversations center on what is happening now and what the person wants to do differently. Leah aims to make it easy to talk about difficult feelings and setbacks.
Her 12 years of practice include helping people with mood and personality challenges, social anxiety, and issues connected to abandonment and self-harm. She also supports people dealing with chronic pain and illness who need ways to cope day to day. Leah brings straightforward problem-solving alongside emotional processing.
Sessions move at a pace set by the client. Leah uses methods described as evidence-based therapeutic techniques to address symptoms and patterns. She helps people build skills for managing anger, regulating mood, and improving self-regard.
People who choose Leah are usually looking for practical strategies and calm, consistent support while they work through change. To begin, clients follow the site's matching and scheduling steps to arrange a first session and discuss goals for therapy.
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How therapy approaches translate to remote sessions
Evidence-based therapeutic techniques typically include structured methods that teach concrete skills. One example is skill-based work for anxiety and anger that focuses on recognizing triggers, practicing responses, and building short exercises for use during daily life. This approach suits people seeking clear steps to reduce distress.Another common technique involves mood-focused work that helps identify patterns contributing to depression and low self-esteem. Sessions combine talking through current difficulties with planning small behavioral changes to lift mood and increase confidence.
Finding the right approach is part of the work. Leah will collaborate with each person to decide which methods match their goals and preferences. Clients and the therapist review progress and adjust techniques as needed so the plan stays practical and relevant.
The biography does not list specific session formats. Confirm available formats before booking so you know how sessions are run. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. Licensed professionals often use remote appointments to maintain continuity of care during life transitions and day-to-day challenges.
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Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
California
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, anger, low self-esteem, and depression. Additional focus areas include coping with life changes, chronic pain and illness, divorce and separation, mood and personality disorders, self-harm, social phobia, and women's issues.
How would you describe her therapeutic style?
She uses practical, evidence-based therapeutic techniques and focuses on clear, usable skills. Sessions emphasize immediate concerns and steps people can try between meetings.
How much clinical experience does she have?
She has 12 years of professional experience working with a range of mood and adjustment issues.
What credential does she hold and where is she based?
She is listed as CA Psychologist 31728 and practices in California.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Prospective clients complete the site's matching questionnaire and then schedule a first session.
What are the session formats available?
The original biography does not specify session formats. Confirm current session options on the site before booking.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.