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- Stress and anxiety
- Relationship concerns
- Self esteem work
About Lanelle
Licensed Professional Counselor (LPC) in Texas with 30 years of clinical experience, Lanelle Hanagriff focuses on stress, anxiety, relationship concerns, and self-esteem issues. She works with people who are navigating adoption and foster care matters, forgiveness, and feelings of jealousy. Sessions emphasize practical problem-solving and clearer next steps rather than abstract theory.
Hanagriff draws on Client-Centered Therapy to listen and respond to what a person brings each session. She also uses Cognitive Behavioral Therapy to identify unhelpful thoughts and test new ways of behaving. Motivational Interviewing and Solution-Focused Therapy help when the goal is to find small, doable changes and to build momentum toward those goals.
In practice she helps people set clear goals and maps out a plan to reach them. Conversations are direct and aimed at understanding what is getting in the way and what skills or changes would help. She asks questions that invite reflection and, when appropriate, offers challenges to encourage growth.
Her background includes private practice and group work, plus experience using psychodrama with trauma in hospitals and treatment facilities. That history informs a flexible approach rather than a single method. The work is practical and paced to each person’s needs.
Because Texas law restricts practice to state residents, she works with people located in Texas. Sessions are conducted in English. Before booking, confirm current session options and formats so arrangements match the client’s needs.
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How therapeutic approaches inform online work
Client-Centered Therapy centers the person’s experience. The therapist listens without steering and reflects what matters most, helping a person organize thoughts and priorities. This approach is useful when someone needs a space to sort through emotions and decide what to change. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking that lead to distress and testing practical behavioral changes. It is often used for stress, anxiety, and self-esteem work because it breaks problems into manageable steps and homework tasks. Motivational Interviewing emphasizes readiness to change and builds motivation through short, goal-directed conversations. It helps when someone feels stuck or unsure which change to start with. Finding the right mix of methods is part of the first sessions. The therapist will work collaboratively to match approaches to each person’s goals and preferences. That means trying different techniques and adjusting the plan based on what is helping. Session formats are not specified in the original biography, so confirm current options before booking. Practical benefits of online sessions can include fitting therapy into a workday, shorter check-ins when needed, and avoiding travel time. Licensed professionals use online work to make ongoing sessions easier to schedule and to focus on skills, problem solving, and goal progress without requiring in-person attendance.Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, relationship issues, and self-esteem. Additional areas include adoption and foster care, forgiveness, and jealousy.
Which therapeutic approaches are used?
Her work includes Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Imago Relationship Therapy, and Solution-Focused Therapy. She blends methods to fit the goals a person brings.
How much experience does she have?
She has 30 years of professional experience in private practice and group work. Her background also includes using psychodrama with trauma in hospital and treatment settings.
What are her credentials and location?
She is a Licensed Professional Counselor, LPC, practicing in Texas. Texas licensing rules mean she works with residents of Texas.
What languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking so you know how a session will be conducted.
How is cost handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Check pricing details for the appropriate rate for your situation.
How do I begin working together?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session. That process starts the intake and scheduling steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.