Sheet 1
- CBT
- DBT skills
- Client-Centred
About Kerry
Counsellor (BACP) with 4 years' experience. Kerry Roberts helps people with stress, anxiety, trauma and abuse, anger, self-esteem, depression, bipolar and ADHD using client-centred, cognitive and skills-based methods.
Kerry works in a straightforward way. She listens to what matters to the person visiting and uses Client-Centred Therapy to shape sessions around their experience. Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thoughts and behaviours. Dialectical Behavior Therapy (DBT) and Solution-Focused Therapy provide practical skills for emotion regulation and short-term goal work.
Sessions are aimed at tackling specific problems such as panic attacks, obsessive or compulsive behaviours, social anxiety, workplace stress and relationship-related issues like attachment and codependency. Kerry also supports people with mood disorders, post-traumatic stress and the consequences of abuse.
Her approach is collaborative. She helps people set clear goals and teaches tools they can use between sessions. Work can include practical coping strategies, behavioural experiments and brief focused planning to reduce distress and improve day-to-day functioning.
Kerry holds registration with the British Association for Counselling and Psychotherapy, and she practises in the United Kingdom. Sessions are held in English. To begin, prospective clients use the See online therapy options button and complete a short matching questionnaire before scheduling a first session.
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How Kerry blends practical approaches for remote sessions
Kerry commonly uses Client-Centred Therapy and Cognitive Behavioral Therapy to structure her work. Client-Centred Therapy focuses on listening and building a collaborative relationship so the person can explore what matters to them. Cognitive Behavioral Therapy looks at patterns of thought and behaviour and teaches techniques to reduce anxiety and manage mood.She also draws on Dialectical Behavior Therapy for skills training in emotion regulation and distress tolerance. That can be useful for people dealing with intense emotions, panic, or self-harm urges. Kerry treats the choice of approach as a collaborative decision; she will discuss options with the person and adapt methods to their goals and preferences.
Confirm the session formats Kerry offers before booking, as formats are not specified here. Online work can help fit therapy into a busy week, allow for shorter check-ins when needed, and reduce travel time. Many people find remote sessions let them practise new skills between meetings and apply strategies in everyday situations, while Kerry supports planning and homework that link sessions to daily life.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, anger, self-esteem, depression, bipolar and ADHD, plus related issues such as panic, OCD and workplace stress.
What therapeutic style does she use?
She practises Client-Centred Therapy alongside Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Solution-Focused Therapy to combine listening with practical skills work.
How much clinical experience does she have?
Kerry has four years of experience as noted here and draws on a range of approaches in her sessions.
What are her credentials and where does she practise?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English only.
Can people outside the UK use her services?
She is not accepting international clients at this time.
How are sessions arranged and paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule your initial session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.