Sheet 1
- Stress and anxiety
- Relationship concerns
- Mindfulness techniques
About Kendrah
Licensed Professional Counselor (LPC) in Georgia with 20 years of experience. Kendrah DeGruy helps people manage stress, anxiety, relationship concerns, self-esteem issues, trauma and abuse, and intimacy-related issues. She uses practical strategies to improve communication and restore connection.
Kendrah frames her work around strengths and solutions. Sessions focus on what is working and on small, concrete changes clients can use right away. She draws on mindfulness practices to help people notice patterns and respond differently to stress.
She describes her style as warm and authentic, and she works collaboratively with each person. That means setting goals together and choosing approaches that fit daily life. Kendrah emphasizes skills you can practice between sessions rather than theory alone.
When relationship concerns come up she concentrates on communication and boundaries that build trust. For trauma and abuse she focuses on stabilizing symptoms and increasing a person’s sense of safety and control over decisions.
Kendrah integrates solution-focused techniques with mindfulness tools to create short-term, practical plans. Many people seek her help for anxiety, low self-esteem, or intimacy struggles. Sessions are offered in English and she does not accept international clients.
Sheet 2
Therapeutic approaches and how online sessions work
She uses solution-focused techniques that zero in on immediate changes and practical steps. This approach helps when people want shorter-term plans to reduce stress or improve communication. Mindfulness-based methods are also part of her work; these teach simple attention and breathing practices to reduce anxiety and increase emotional awareness.Choosing the right approach is part of the work together. Kendrah will review your concerns, goals, and daily routines to decide whether solution-focused steps, mindfulness practices, or a mix makes the most sense. The plan is adjusted based on what helps you make steady progress.
Session formats are not listed in the biography, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when schedules are tight, and reduce travel time. Therapists and licensed professionals often adapt exercises and between-session tasks so they work in a person’s real-life context rather than only in the therapy hour.
Sheet 3
Areas of expertise
Primary focus
Also works with
Experience
20+ years
Listed in
Georgia
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship concerns, self-esteem, trauma and abuse, and intimacy-related issues.
What is her therapeutic approach?
She uses an integrative, strengths-based approach combining solution-focused strategies with mindfulness interventions.
How much experience does she have?
Kendrah has 20 years of clinical experience supporting people with the listed concerns.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Georgia.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How is session cost handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.