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- CBT
- Motivational Interviewing
- Addictions support
About Kelly
Licensed Professional Counselor (LPC) in Pennsylvania with 20 years of clinical experience. Kelly Singleman works with people facing stress, anxiety, addictions, relationship concerns, low self-esteem, and depression. She uses Cognitive Behavioral Therapy and Motivational Interviewing to guide sessions and to help clients find practical steps forward.
Kelly keeps sessions focused and direct. She listens for concrete patterns of thought and behavior, then helps people try small changes that can alter those patterns. For problems with motivation or substance use, she uses Motivational Interviewing to explore readiness and strengthen reasons for change. For anxiety, mood, and relationship concerns, she draws on CBT methods to test thoughts and build new coping skills.
Across two decades of practice, Kelly has worked in clinical settings that emphasize measurable progress. She prioritizes clear goals and short-term strategies when those are helpful. Sessions include talking through current problems, setting achievable steps, and reviewing what worked and what did not.
Clients who prefer straightforward, skills-based work may find this approach useful. Kelly adapts the pace to each person, shifting between problem-solving and deeper reflection as needed. She frames homework and in-session practice as experiments to try between meetings.
To begin, prospective clients complete a short matching questionnaire and schedule a first session. Cost varies with location and sessions use a subscription that can be canceled at any time. Sessions are offered in English.
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How CBT and Motivational Interviewing shape online sessions
CBT focuses on identifying and testing thoughts and behaviors that maintain anxiety or low mood. In practice this means tracking situations, noticing automatic thoughts, and trying specific behavioral experiments to see what changes. It is often used for anxiety, depression, and relationship patterns.Motivational Interviewing centers on exploring ambivalence and strengthening motivation. Sessions use open questions and reflective listening to help people clarify their reasons for change and commit to small, achievable steps. This approach is commonly used for addictions and motivation-related concerns.
Finding the right mix of techniques is part of the work. Kelly will collaborate with each person to choose which methods to emphasize based on their goals, preferences, and how they respond in early sessions. The plan can shift as progress is reviewed.
Confirm current session options before booking since specific formats are not listed here. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow short check-ins when a quick review is needed. Discuss scheduling and session length during the initial matching and first appointment so practical arrangements match daily life needs.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Pennsylvania
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, relationship issues, self-esteem challenges, and depression. Communication problems plus guilt and shame are also areas of focus.
What methods does she use in sessions?
Sessions use Cognitive Behavioral Therapy and Motivational Interviewing. These approaches focus on changing unhelpful thoughts and strengthening motivation for change.
How much clinical experience does she have?
Kelly has 20 years of clinical experience. That experience includes using short-term, skills-based strategies and longer problem-solving work.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania. Her practice is based in Pennsylvania.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the clients chosen options.
What steps are needed to start therapy?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That begins the initial intake and planning.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.