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- ACT methods
- CBT strategies
- DBT skills
About Katlyn
Licensed Professional Counselor (LPC) in Pennsylvania with six years of clinical experience, Katlyn Maurer works with adults aged 18 to 40 on stress, anxiety, anger, self-esteem, career questions, and life changes. She uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Jungian approaches to help clients develop concrete skills and clearer perspective. Katlyn provides therapy in English and is based in Pennsylvania.
She earned a master's degree in Clinical Rehabilitation and Clinical Mental Health Counseling in 2019 and has worked in residential treatment, outpatient mental health clinics, and state facilities. That varied background informs a practical approach to common struggles. Sessions often focus on skill building for emotion regulation, managing impulse-driven behavior, and strategies for workplace and relationship stress.
Katlyn’s work addresses a wide range of concerns beyond the core specialties, including abandonment issues, caregiver stress, communication and family problems, guilt and shame, life purpose, mood and personality-related difficulties, self-harm, sexual assault and abuse, and young adult issues. She combines structured techniques with space for personal exploration to address both symptoms and underlying patterns.
In session she helps clients try different tools, notice what fits, and adjust strategies over time. That may include mindfulness exercises, behavior experiments, values clarification, or skills from DBT and CBT. The focus is on practical steps a person can use between sessions.
To begin, prospective clients follow the site process to complete a short matching questionnaire and schedule an initial session. Cost varies by location and sessions use a subscription that can be canceled at any time.
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How Katlyn’s approaches shape online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small, guided steps toward what matters. It uses exercises to notice thoughts and commit to actions that reflect personal priorities, which can help with anxiety, avoidance, and life transitions.Cognitive Behavioral Therapy (CBT) focuses on identifying thoughts and behaviors that keep problems going and testing new ways of thinking. CBT often uses short experiments and homework tasks to reduce anxiety, manage mood, and address workplace or relationship stress.
Dialectical Behavior Therapy (DBT) provides concrete skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness. It is useful for impulsivity, intense emotions, and difficulty managing strong reactions.
Choosing an approach is part of the work together. The therapist will review your goals and preferences and recommend methods that fit. If an approach doesn’t feel helpful, it can be adjusted as the work progresses.
Session formats are not spelled out in the biography, so confirm available options before booking. Online work can make it easier to fit therapy into everyday life - shorter check-ins during a break, avoiding travel time, or meeting from a location with quieter surroundings. Practical benefits include consistent access to a licensed professional and the ability to continue skill practice between sessions.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Pennsylvania
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, anger, self-esteem, career questions, and coping with life changes. Additional focuses include caregiver stress, communication and family problems, guilt and shame, self-harm, and sexual assault and abuse.
What therapeutic approaches are used?
Katlyn uses Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Jungian Therapy. Sessions combine skills training, values work, and reflective exploration.
How much clinical experience does she have?
She has six years of experience working in residential treatment, outpatient clinics, and state facilities. That background informs practical strategies for common problems.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania. Sessions are provided from Pennsylvania.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Session formats are not specified in the biography. Confirm the current session options before booking to know which formats are available.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific rates depend on the chosen subscription and location.
How do I get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That sequence begins the intake and scheduling process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.