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- Stress and anxiety
- Relationship work
- Strengths focused
About Justin
Licensed Marriage and Family Therapist (LMFT) in Connecticut with three years of clinical experience, Justin Scott works with adults on stress, anxiety, relationships, family concerns, anger, and depression. He also focuses on issues like abandonment, attachment, divorce and separation, guilt and shame, impulsivity, loneliness, life purpose, men's issues, panic attacks, self-love, sexuality, workplace problems, and young adult concerns.
Justin describes therapy as a collaborative process. He favors practical, solution-focused work that builds on strengths. Sessions aim to identify barriers and develop realistic strategies that align with a person's goals and values.
In sessions he emphasizes clear goals and steps clients can try between meetings. Conversations tend to be direct and focused on problem-solving. He helps people sort through relationship patterns, manage anxiety and anger, and navigate life transitions.
Justin works with individuals, couples, and families to address relational and personal difficulties. He pays attention to attachment and abandonment dynamics when those issues arise. He uses interventions that support coping, communication, and emotional regulation.
Clients can expect straightforward feedback and practical tools. The work often includes skill practice, discussion of patterns, and planning for next steps. Justin encourages people to set short-term targets and track small changes over time.
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How Justin Uses Evidence-Based Methods in Remote Work
Justin describes his work as solution-focused and strengths-based, which means sessions center on identifying practical steps and building on what already works. Solution-focused techniques help set short-term goals and test strategies between meetings, useful for stress, anxiety, and immediate relationship problems.He also pays attention to attachment-related patterns and abandonment concerns. That approach looks at how past relationship experiences shape current reactions, and it supports people in changing unhelpful interaction habits and improving communication.
Choosing a therapeutic approach is collaborative. The therapist will review a client's needs, goals, and preferences and recommend techniques to try. Plans are adjusted as the work progresses so methods match what the client finds most helpful.
The therapist's biography does not list specific session formats, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. They also allow people to continue work through life changes without pausing the process.
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Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Connecticut
Languages
English
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Frequently asked questions
What concerns does he address?
He works with stress, anxiety, relationship and family concerns, anger, and depression. Additional focuses include attachment, abandonment, divorce, guilt, impulsivity, loneliness, and workplace issues.
How does he approach therapy?
He uses a practical, solution-focused style that builds on strengths. Sessions aim to set clear goals and develop realistic strategies to try between meetings.
What is his clinical background?
He has three years of professional experience as a clinician. That experience includes helping people with relational and emotional challenges.
What are his credentials and where is he based?
He is a Licensed Marriage and Family Therapist (LMFT) licensed in Connecticut. His practice is based in Connecticut.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions scheduled and paid?
Cost varies by location and sessions use a subscription that can be canceled at any time. Exact fees are provided during the onboarding process.
How do I begin working with him?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process connects you to next steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.