Sheet 1
- Stress and anxiety
- ADHD support
- Caregiver issues
About Jennifer
Licensed Professional Counselor (LPC) in Pennsylvania with 30 years of experience, Jennifer Fandray focuses on stress, anxiety, grief, depression, coaching, and ADHD. She helps people who are coping with long-term health concerns, caregiver strain, workplace stress, and the effects of traumatic brain injury and autism spectrum experiences.
Jennifer uses a collaborative, person-centered way of working. She draws on evidence-based therapeutic techniques to help people manage emotions and build practical coping skills. Sessions aim to be straightforward and goal-oriented, so clients can try new strategies between meetings.
Her background includes long experience supporting people through major life changes and ongoing medical or neurological challenges. That experience informs how she helps clients set realistic goals and pace work according to daily demands.
In session she focuses on clear problem-solving, skill practice, and emotional processing. Conversations include identifying stress patterns, organizing supports, and testing small behavior changes to improve day-to-day functioning.
Jennifer also supports people seeking coaching-style collaboration to improve focus, routine, and workplace functioning. People who want to schedule a session start by using the online matching and booking flow to describe goals and choose a first appointment.
Sheet 2
Evidence-based approaches and what online sessions involve
Jennifer draws on evidence-based therapeutic techniques to guide work in session. One common approach focuses on teaching practical coping skills and behavioral strategies to reduce anxiety and manage stress. That kind of work involves simple exercises and step-by-step behavior changes that can be practiced between meetings.Another direction emphasizes emotional processing for grief and depression. This approach helps people notice patterns in mood, name difficult feelings, and try new ways of responding to those feelings over time.
Deciding which approach to use is collaborative. Jennifer will review your goals, daily demands, and preferences and then recommend techniques to try. She adjusts methods as progress and life circumstances change so the plan stays useful.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow brief check-ins when schedules are tight, and let people use tools and worksheets between meetings. Licensed professionals often find that regular, focused online meetings support steady skill-building without requiring long commutes.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
30+ years
Listed in
Pennsylvania
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, grief, depression, coaching needs, and ADHD. Additional focus areas include autism and Asperger Syndrome, caregiver stress, chronic pain or illness, traumatic brain injury, and workplace issues.
What is her therapeutic style?
She uses a collaborative, person-centered approach and draws on evidence-based techniques. Sessions emphasize practical skills, problem solving, and processing difficult emotions.
How much experience does she have?
She has 30 years of clinical experience working with people facing major life changes and long-term health or neurological concerns.
What credential does she hold and where is she located?
She is a Licensed Professional Counselor (LPC) and practices in Pennsylvania.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.