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- Stress and anxiety
- Trauma and abuse
- Self esteem
About Gabriella
LCSW Gabriella Lake is a licensed clinical social worker in New York with 20 years of professional experience. She focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and depression. Gabriella works in English and practices in New York.
Gabriella helps people talk through anxiety and stress using straightforward conversation and practical steps. She draws on evidence-based therapeutic techniques to address trauma and to rebuild confidence after difficult experiences. Sessions are intended to be direct and collaborative so clients can set clear goals and track progress.
She pays attention to relationship patterns and how they affect day-to-day life. Gabriella supports people who want to improve communication, set boundaries, or recover from abusive situations. She also works with people whose motivation or self-esteem has been damaged by stress or past events.
Across her career she has focused on making the therapy process understandable. She encourages people to describe what they notice about their feelings and behaviors, then tries small, manageable changes to test what helps. The emphasis is on practical adjustments that fit into busy lives.
To begin, Gabriella asks clients to complete a short matching questionnaire and then schedule a first session. Many clients find that having clear steps for the first few sessions reduces uncertainty and makes it easier to get started.
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How Gabriella applies evidence-based approaches in online sessions
Gabriella uses evidence-based therapeutic techniques to address stress, anxiety, trauma, and self-esteem concerns. One approach focuses on identifying unhelpful thought patterns and testing new behaviors in everyday situations to reduce anxiety and increase confidence. Another approach involves processing experiences related to trauma and abuse in paced, supportive conversations that aim to reduce the symptoms that interfere with daily life.Finding the right approach is part of the work together. Gabriella will discuss goals, preferences, and how a given technique feels in practice. She collaborates with clients to choose methods that match their needs and adjusts course based on what is helping.
Session formats are not specified in the biography, so confirm current session options before booking. In practice, online sessions can make it easier to fit therapy into a busy schedule, allow for short check-ins around work breaks, and reduce travel time. Licensed professionals can use the flexibility of remote work to maintain continuity of care and to try approaches that transfer to daily life.
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Areas of expertise
Primary focus
Experience
20+ years
Listed in
New Jersey, New York
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She focuses on stress, anxiety, relationship issues, trauma and abuse, self-esteem, and depression. These are the primary concern areas listed in her profile.
How would you describe her therapeutic style?
She uses evidence-based therapeutic techniques and a collaborative conversational style. Sessions emphasize clear goals and practical steps.
How much experience does she have?
She has 20 years of professional work experience. That span reflects her career since initial licensure and practice.
What are her credentials and where does she practice?
She is an LCSW licensed in New York and practices in New York. The credential listed is LCSW and the location given is New York.
Which languages are supported?
Sessions are offered in English. No other languages are listed.
Can international clients work with her?
She does not accept international clients. Work is limited to clients she can see within the described licensure regions.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees depend on the clients selected location.
What are the steps to begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That sequence starts the intake and matching process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.