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- Stress and anxiety
- Relationship concerns
- Sessions in English Portuguese
About Fernanda
Fernanda Nardoni is a NCPS psychotherapist practising in the United Kingdom with nine years of experience. She works mainly with stress, anxiety, relationship and family concerns, and common issues such as low self-esteem and depression. Sessions are offered in English and Portuguese and she accepts international clients.
Fernanda helps people talk through everyday pressures and relationship strains. She focuses on practical conversations about what is happening now, how it affects mood and behaviour, and small steps that can change day-to-day life. She encourages clients to bring specific examples so sessions can address real patterns and choices.
Her background includes a master’s degree in Psychosocial Studies from the University of London and nearly a decade of clinical practice. That experience has shaped a straightforward style that balances listening with clear suggestions for coping and problem solving. She explains options and next steps in plain language during sessions.
Typical concerns brought to sessions include panic and social anxiety, post-traumatic stress, grief around separation, and pressures linked to caregiving and money. She also supports people dealing with pregnancy and childbirth stress, guilt and shame, and workplace difficulties. Sessions work through how feelings, thoughts and daily routines interact.
People choosing to work with her will find a therapist who focuses on practical ways forward. To begin, follow the site process to view online therapy options, complete a short matching questionnaire, and schedule an initial appointment.
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Therapeutic methods and how online sessions can fit
Fernanda describes her work as practical and evidence informed. Two approaches she commonly uses are cognitive strategies and behavioural methods. Cognitive strategies look at unhelpful thoughts and aim to change patterns that keep anxiety and low mood active. Behavioural methods focus on small, manageable actions that rebuild confidence and reduce avoidance, which can help with panic, social anxiety and workplace stress.She also draws on psychosocial ideas that link daily routines and social roles to emotional health. That approach helps when problems relate to caregiving pressures, relationship shifts, or life stages such as pregnancy and childbirth. Deciding which approach to use is collaborative; the therapist and client review needs, goals and preferences and try options that suit the person over a few sessions.
Confirm the session formats before booking because the biography does not list them. Online work can make it simpler to fit therapy into a busy week, for example by avoiding travel or making it easier to schedule short check-ins during a lunch break. It can also allow people to meet in a familiar setting and continue work while living abroad. Registered or accredited professionals can adapt techniques for remote sessions so practical tools and homework remain part of the work.
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Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
United Kingdom
Languages
English, Portuguese
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Frequently asked questions
What concerns does she work with?
She supports people with stress, anxiety, relationship and family concerns, plus issues like low self-esteem and depression. Additional focus areas include panic attacks, post-traumatic stress, caregiver stress, and workplace problems.
What is her therapeutic style?
Her style is practical and focused on everyday change. She combines listening with clear suggestions and helps clients try small steps between sessions.
How much clinical experience does she have?
She has nine years of professional experience working in psychotherapy settings. Her practice is informed by a master’s degree in Psychosocial Studies from the University of London.
What credential does she hold and where is she based?
She holds the NCPS credential and works in the United Kingdom. The NCPS designation is listed as her professional credential.
Which languages are supported in sessions?
Sessions are offered in English and Portuguese. She also accepts international clients.
What session formats are offered?
The original biography does not specify session formats. Please confirm current session options before booking.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Check the service details for region-specific pricing.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session. That process starts the match and booking steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.