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- Stress and anxiety
- Relationship issues
- Depression and coping
About Elizabeth
Elizabeth Resce is an Illinois Licensed Clinical Professional Counselor (LCPC) with 13 years of professional experience. She focuses on stress, anxiety, relationship concerns, family conflict, depression, and coping with life changes. She works in English and practices inside Illinois.
Resce structures sessions so people can talk through difficult feelings and problems. She aims to create an open environment where thoughts and feelings can be shared without judgment. Conversations are straightforward and focused on what is happening now.
In sessions she helps people notice patterns that make stress and anxiety worse. She then works with them to try new ways of responding. Practical skills and step-by-step strategies are used when helpful.
When relationship or family issues come up she helps individuals sort through conflicts and communication problems. She supports people in clarifying goals and making small changes that can ease tension over time.
Starting with a first session, she and the client set priorities and decide what to work on next. Progress is reviewed along the way and plans are adjusted as needed. The approach is collaborative and focused on concrete steps people can use in daily life.
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Approaches used and what online sessions involve
Evidence-based techniques are used to address common problems such as anxiety and depression. One approach focuses on identifying unhelpful thinking and testing those thoughts in everyday situations to reduce anxiety and low mood. Another approach emphasizes building practical skills for managing stress, like short behavior changes and routines that reduce overwhelm. These methods aim to give concrete tools people can use between sessions.Finding the right approach is part of the work. The therapist will collaborate with the client to decide which techniques fit their needs, goals, and preferences. That process may involve trying different strategies and adjusting them based on what works in real life.
Confirm current session options before booking since formats are not listed in the biography. Online sessions can make it easier to fit appointments into a busy week and may allow shorter check-ins when needed. They also remove travel time and can help people work therapy into ordinary routines while focusing on practical steps for daily life.
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Areas of expertise
Primary focus
Experience
13+ years
Listed in
Illinois
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, family conflict, depression, and coping with life changes.
What is her therapeutic style?
She uses practical, evidence-based techniques and focuses on clear steps clients can try between sessions.
How much experience does she have?
She has 13 years of professional experience as a counselor.
What credential does she hold and where does she practice?
She is an Illinois LCPC and she practices in Illinois.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions billed?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.