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- Stress and anxiety
- Sexuality and gender
- Polyamory and kink
About Elisabeth
Elisabeth Henriques is a Pennsylvania Licensed Professional Counselor (LPC) with five years of clinical experience. They focus on stress, anxiety, depression, relationship concerns, and coping with life changes. Elisabeth also works with people exploring gender and sexual identity and those connected to LGBTQ communities.
They take a direct, practical approach in sessions. Elisabeth talks through relationship patterns, attachment issues, shame and guilt, and questions about sexuality and gender. Conversations address both feelings and day-to-day choices that affect mood and relationships.
Elisabeth has specific experience supporting people involved with kink, BDSM, and alternative sex culture. They also provide help around polyamory and other non-monogamous relationship structures. These topics are handled without judgment and with clear discussion of boundaries and consent.
Therapy sessions focus on concrete tools alongside personal reflection. Elisabeth uses evidence-based therapeutic techniques to work on symptoms of anxiety and depression and to navigate life transitions. Clients can expect collaborative planning and practical steps to try between sessions.
They describe their style as respectful and curious, aiming for a straightforward conversation about difficult material. Elisabeth will help people build self-awareness and find ways to manage stress and relationship strain. Sessions are offered in English and reflect an affirming stance toward gender and sexual diversity.
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How Elisabeth uses evidence-based methods in remote work
Elisabeth draws on evidence-based therapeutic techniques to address anxiety, depression, and relationship concerns. For anxiety and depression they use structured approaches that focus on identifying unhelpful thought patterns and testing different behaviors to reduce symptoms. For relationship and attachment work they focus on recognizing recurring interaction patterns and practicing new ways of relating that reduce conflict and disconnection.Choosing a therapeutic approach is a collaborative process. Elisabeth will discuss options with each person and decide together which techniques match the client’s needs, goals, and preferences. That collaborative planning includes setting clear goals and adjusting the plan as progress is made.
Session formats are not listed in the biography, so confirm current options before booking. Many people find remote sessions help fit therapy into a busy schedule, allow shorter check-ins when needed, or avoid travel time. Elisabeth aims to make sessions practical so they can be scheduled around work, family, and daily life while focusing on concrete steps to try between meetings.
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Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Pennsylvania
Languages
English
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Frequently asked questions
What concerns does Elisabeth commonly address?
She works with stress, anxiety, depression, relationship issues, and coping with life changes. Additional focuses include attachment issues, sexuality, gender dysphoria, guilt and shame, and topics related to kink and polyamory.
What is the general therapy style used?
Sessions are practical and collaborative. Elisabeth combines conversation about feelings with concrete tools and steps to try between sessions.
How much clinical experience does this therapist have?
Elisabeth has five years of experience as a counselor. That background includes work with people from LGBTQ communities and with alternative relationship structures.
What are the credential and location details?
Elisabeth holds the LPC credential and practices in Pennsylvania. The LPC designation is shown as provided in the profile.
Which languages are supported?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How are sessions scheduled and what do they cost?
Cost varies by location and sessions use a subscription model that can be canceled at any time. Specific pricing information is provided during onboarding.
What is the process to begin working together?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.