Sheet 1
- Relationship repair
- Self worth work
- Communication skills
About Dory
LMFT (Florida), 14 years' experience. Dory Richards works with relationship and family concerns, self-esteem, depression, and coaching. She focuses on helping people repair disconnection and strengthen self-worth.
Dory sees individuals, couples, and parents who want clearer communication. She works on specific issues such as blended family problems, codependency, commitment struggles, and infidelity. She also supports people dealing with panic attacks, postpartum depression, and seasonal affective disorder.
The approach in sessions is practical and direct. Dory helps people name patterns, practice different ways of talking, and try new behaviors between meetings. She offers tools for setting boundaries and managing anxiety so daily life feels more manageable.
Sessions often include conversations about parenting strategies, negotiating separation or divorce, and repairing trust after betrayal. She helps clients weigh options and plan next steps rather than only talking about feelings. Clients can expect to work on short-term goals as well as longer changes depending on their needs.
Dory brings 14 years of clinical practice as a Florida licensed marriage and family therapist. She draws from evidence-based therapeutic techniques to guide sessions. People who start with her begin by identifying a few clear goals and testing small changes that can make a difference.
Sessions are conducted in English and she does not take international clients. Cost varies with location and uses a subscription model that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
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Therapeutic approaches and how they work online
Evidence-based techniques guide sessions. One common method focuses on communication skills training. This involves identifying unhelpful interaction patterns, practicing new ways of speaking and listening, and testing those skills between meetings to improve closeness and reduce conflict.Another frequently used approach targets anxiety and panic symptoms with structured coping strategies. Sessions introduce short, practical exercises to manage breath, reduce avoidance, and break the cycle of panic. These tools are useful for everyday situations and for recovery after intense episodes.
Figuring out which approach fits best is part of the therapist-client collaboration. The therapist will discuss goals, try approaches, and adjust plans based on what works for the person. Clients help set priorities and choose strategies that match their needs and preferences.
Confirm current session options before booking. The main practical benefit of remote sessions is fitting therapy into a busy life - they can remove travel time and make it easier to schedule around work or childcare. Remote work can also allow shorter check-ins when needed and avoid the need to commute. Ask about specific formats and scheduling when you complete the matching questionnaire.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
Florida
Languages
English
Sheet 4
Frequently asked questions
What issues does she address?
She focuses on relationship and family concerns, self-esteem, depression, and coaching. Additional areas include infidelity, blended family challenges, and postpartum depression.
How does she work with clients?
She uses practical, evidence-based techniques to name patterns and try new behaviors. Sessions emphasize communication practice and concrete steps between meetings.
How much experience does she have?
She has 14 years of clinical experience working with relationship and family issues. That experience shapes a focus on clear goals and measurable change.
What credential does she hold and where is she based?
She is a Florida licensed marriage and family therapist (LMFT) practicing in Florida.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the booking process.
What steps are required to start?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.