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- Stress and anxiety
- Trauma and abuse
- Self esteem work
About Dorothy
Licensed Professional Counselor (LPC) in Alabama with four years of clinical experience, Dorothy Moore focuses on stress, anxiety, trauma and abuse, self-esteem, depression, and ADHD. She works with adults who want practical help for mood challenges, intrusive thoughts, panic, and long-term stress. Sessions are described in straightforward terms and aimed at meeting each person where they are.
Dorothy uses evidence-based therapeutic techniques to address trauma, obsessive-compulsive patterns, and mood symptoms. She adapts approaches to fit how a person responds, and she helps people talk through current symptoms and coping strategies. The work emphasizes clearer thinking, managing anxiety and panic, and building self-regard over time.
Her background includes four years of practice as an LPC in Alabama. That experience includes treating post-traumatic stress, mood disorders, and conditions linked to chronic pain and illness. She also supports people working on self-love and challenges related to women’s issues.
In sessions she focuses on what a client wants to change and practical steps they can try between visits. Conversations may include skills practice, planning for stressful moments, and examining unhelpful patterns that keep problems going. The therapist offers a steady, action-oriented approach that aims to reduce symptoms and increase day-to-day functioning.
Outside of work she enjoys reading, traveling with her husband, spending time with friends and family, and cuddling her pets. Those interests inform a grounded, relatable style in session.
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How her approaches translate to online work
Evidence-based therapeutic techniques are used to help people manage symptoms and build skills. One common approach focuses on present-moment coping skills and structured exercises to reduce anxiety and panic; this helps with immediate symptom management and predictable panic responses. Another approach addresses trauma-related symptoms by slowly processing distressing memories and teaching safety and grounding strategies to reduce reactivity over time.Choosing the right approach is collaborative. The therapist will talk with the client about goals, preferences, and how a person responds to different techniques. Together they decide which methods to try first and adjust the plan as progress is made.
Practical benefits of online work include fitting sessions into a busy week and using shorter check-ins when schedules are tight. Because the original biography does not list specific session formats, confirm available options before booking. Many people find that remote sessions make it easier to attend appointments and to apply new skills to everyday situations.
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Areas of expertise
Additional focus areas
Experience
4+ years
Listed in
Alabama
Languages
English
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Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, trauma and abuse, self-esteem, depression, and ADHD. Additional attention is given to chronic pain, mood disorders, OCD, panic, post-traumatic stress, self-love, and women’s issues.
What is the therapeutic style?
She uses evidence-based therapeutic techniques and adapts methods to the person. The emphasis is on practical steps, skills practice, and conversations about current symptoms.
How much experience does she have?
She has four years of experience practicing as a Licensed Professional Counselor. That work has included mood and trauma-related concerns.
What credential and location apply?
She holds the LPC credential and practices in Alabama. The listing uses the credential exactly as provided.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography did not specify session formats. Please confirm current session options with the therapist before booking.
How is cost handled?
Fees vary with location and sessions use a subscription model that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I begin working together?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process will connect you to the next steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.