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- Client-centered work
- Mindfulness practice
- Trauma-informed care
About Diana
LMHC Diana Nash has 20 years of clinical experience and practices in New York. She focuses on stress, anxiety, grief, depression, ADHD, relationship concerns, and coaching. She also addresses aging and geriatric issues, hospice and end-of-life counseling, and self-love work.
Diana uses client-centered methods to help people talk through current problems and decide what matters most to them. She also draws on mindfulness practices to help manage overwhelming thoughts and feelings. Psychodynamic ideas inform her attention to patterns that repeat over time, and trauma-focused work shapes her approach when past events continue to cause distress.
Sessions are conversational and goal-oriented. She listens for patterns, helps people name what they’re experiencing, and offers practical techniques for managing symptoms between meetings. When grief or end-of-life topics arise, she treats those issues directly and practically, helping people organize decisions and cope with strong emotions.
Diana describes her role as a collaborator rather than an instructor. She works with people who want a mix of supportive listening and concrete tools. For those curious about coaching-style work, she helps set short-term goals and tracks progress.
Her New York license is LMHC. Sessions are scheduled around her practice availability. Prospective clients should confirm current session options before booking.
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How Diana’s approaches translate to remote work
Diana commonly uses client-centered and mindfulness-based methods in her practice. Client-centered therapy emphasizes listening and helping people clarify what they want to change, which can work well in remote sessions where conversation is the primary tool. Mindfulness Therapy teaches simple awareness and breathing practices to manage anxiety and intense emotions, and those exercises are easy to do during a virtual visit.Choosing the right approach is a collaborative process. She will review your concerns and goals, try methods that fit your needs, and adjust the plan as you go. Expect an initial discussion about what you hope to accomplish, then short-term goals that can be revisited over several sessions.
Session format options are not specified in the biography, so confirm current arrangements before booking. Online sessions can make it easier to fit meetings into a weekday routine, reduce travel time, and allow for shorter check-ins when needed. They also let people keep consistent work on grief, anxiety, or relationship concerns without rearranging their whole day.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
New York
Languages
English
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Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, grief, depression, ADHD, relationship concerns, and coaching. Additional focus areas include aging and geriatric issues, hospice and end-of-life counseling, and self-love.
What style of therapy does she use?
Her practice uses client-centered therapy, mindfulness techniques, psychodynamic ideas, and trauma-focused approaches. Sessions mix listening with practical tools and occasional reflective work on life patterns.
How much experience does she have?
She has 20 years of clinical experience working with adults on mood, loss, and relationship-related concerns.
What are her credentials and location?
She is a Licensed Mental Health Counselor (LMHC) licensed in New York and maintains a practice in that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm specific rates and billing details before booking.
How do I begin a first session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first appointment.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.