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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Deidere
MS Licensed Professional Counselor (LPC) with 13 years of experience. Deidere Hollins focuses on anger, self-esteem, motivation, coping with life changes, ADHD-related concentration and focus, stress, anxiety, relationships, family concerns, parenting, career, and depression.
Deidere uses straightforward conversation and evidence-informed methods to help people address the issues they bring. She draws on client-centered principles to follow each person's concerns. Cognitive Behavioral Therapy (CBT) and Motivational Interviewing guide practical steps for changing unhelpful thoughts and building motivation. Solution-Focused Therapy helps identify small, concrete changes that produce quicker results.
In sessions she aims to make space for honest talk about thoughts and feelings. People can expect focused work on practical coping skills and goal steps. She pays attention to concentration and memory difficulties tied to ADHD, and to how stress affects daily routines.
Deidere's approach mixes short-term skill work with moments of deeper reflection when appropriate. That combination supports both immediate coping and longer-term pattern change. She frames progress as a series of manageable steps rather than large, sudden shifts.
Sessions are guided by the client's concerns and preferences. Before booking, confirm current session formats and scheduling details so the practical arrangements match what you need.
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How her approaches shape online sessions
Client-Centered Therapy focuses on listening and following the client's priorities. In practice this means sessions begin with the client's main concern and the therapist reflects and clarifies so goals become clear. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and teaches concrete strategies for changing patterns. CBT is often used for anxiety, stress, and mood concerns. Motivational Interviewing helps people find their own reasons for change and build the motivation to take steps forward; it is useful when someone feels stuck or unsure about making changes.Finding the right mix of approaches is part of the work together. The therapist will collaborate with the client to decide which methods fit best based on needs, goals, and preferences. That means sessions can shift toward skill practice, motivational work, or solution-focused steps depending on progress.
Confirm the current session formats before booking so the practical setup matches your needs. Online sessions can make it easier to fit appointments around work or family routines, allow shorter check-ins when schedules are tight, and reduce travel time. Talk with the therapist about how to structure sessions to match your day-to-day life and goals.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
13+ years
Listed in
Mississippi
Languages
English
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Frequently asked questions
What concerns does she work with?
She addresses anger, self-esteem, coping with life changes, ADHD-related focus issues, stress, anxiety, relationships, family and parenting challenges, career concerns, and depression.
What therapeutic approaches does she use?
Her work draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy to help people set goals and change unhelpful thoughts and behaviors.
How much experience does she have?
She has 13 years of professional experience as a counselor working with the listed concerns and approaches.
What are her credentials and location?
She is an MS Licensed Professional Counselor (LPC) practicing in Mississippi.
Which languages are supported?
Sessions are offered in English only.
Can I work with her from outside the US?
She does not accept international clients at this time.
How are session costs handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time; confirm exact pricing before starting.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.