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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
About Daryl
LMFT (Licensed Marriage and Family Therapist) in California with 12 years as a practicing therapist and decades in the mental health field. Daryl Austin helps people facing trauma and abuse, stress, anxiety, relationship difficulties, low self-esteem, and depression. He offers a faith-integrated option for those who request it, but faith input is not required.
He began work decades ago in entry-level mental health roles and later did case management in a county outpatient clinic. He also spent four years in an acute inpatient setting. Daryl returned to school in his 50s and earned a Master’s degree in Professional Counseling from National University in Fresno.
His work leans on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). He led short-term DBT groups for several years in the county system and has training and experience in CBT. Sessions are described as collaborative and focused on practical skills and conversation.
Daryl says he creates an open environment where thoughts, feelings, and topics of faith may be discussed without judgment. He now focuses on offering therapy that can include Christian faith perspectives for people who want that approach, while remaining respectful of people who do not share his beliefs.
He retired from county service in June 2022 and now practices in California as an LMFT. People who want a therapist with long experience in public mental health and skill in DBT and CBT may find his approach straightforward and skill-based.
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How his approaches map to online work
Client-Centered Therapy focuses on listening and reflecting so people can guide the pace and topics of their sessions. Online sessions can keep that same conversational flow while the therapist follows the client's lead.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, actions, and feelings and then practices different ways of responding. In online sessions CBT often includes short skill practices, thought records, and homework between meetings to track progress.
Dialectical Behavior Therapy (DBT) teaches skills for emotion regulation, distress tolerance, and interpersonal effectiveness. Daryl's background leading DBT groups means he can teach those skills in one-on-one work and adapt exercises to the individual's situation.
Choosing an approach is collaborative. He will help figure out which methods fit a person's needs, goals, and preferences, and adjust the plan as therapy progresses.
Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and reduce travel time. These practical benefits help people keep regular appointments and try skills between meetings.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
12+ years
Listed in
California
Languages
English
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Frequently asked questions
What kinds of problems does he help with?
He works with trauma and abuse, stress, anxiety, relationship issues, self-esteem concerns, and depression.
What therapeutic approaches does he use?
He uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) depending on the person's needs.
How much clinical experience does he have?
He has 12 years as a practicing therapist and decades of prior work in mental health roles including inpatient and county outpatient settings.
What are his credentials and where is he based?
He is an LMFT licensed in California and practices in that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients.
How are sessions scheduled and paid for?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What do I do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.