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- Stress and anxiety
- Relationship issues
- CBT and attachment
About Danielle
Licensed Professional Counselor (LPC) in Oregon and Colorado with 6 years of experience. Danielle Loptien helps people manage stress, anxiety, depression, relationship concerns, low self-esteem, and ADHD. She also supports those facing issues around body image, postpartum mood changes, life purpose, and social anxiety.
Danielle uses a straightforward, person-focused approach. She listens first, then works with each person to set clear goals. Sessions often include practical steps and brief skills practice aimed at everyday problems like communication breakdowns or trouble managing anger.
Her style draws on attachment-based ideas and client-centered therapy to understand how relationships shape feelings. She also uses cognitive behavioral tools to identify unhelpful thoughts and solution-focused techniques to map small, achievable changes. The combination is meant to be direct and problem-focused rather than theoretical.
Danielle favors concrete strategies parents and young adults can try between sessions. She talks through coping strategies, communication techniques, and ways to shift mood and motivation. Progress is tracked in simple terms so people know what is changing and why.
Work with Danielle normally begins by clarifying current struggles and setting short-term goals. From there she and the person adjust methods as needed, mixing insight about relationship patterns with action steps to reduce symptoms and improve day-to-day functioning.
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How Danielle’s approaches translate to remote sessions
Danielle commonly draws on attachment-based work and cognitive behavioral therapy during sessions. Attachment-based work focuses on how early and current relationships affect feelings and behavior, useful for relationship stress, self-esteem, and anger. Cognitive behavioral therapy looks at thoughts and behaviors, helping people notice patterns and practice new responses for anxiety, depression, and mood regulation.Choosing the right approach is part of the work. Danielle will review concerns, goals, and preferences and then suggest which methods to try first. She treats this as a collaboration and adjusts methods based on what the person finds helpful.
Session formats are not listed in the original biography, so please confirm current session options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. These practical benefits help people try strategies between meetings and apply changes to everyday routines.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Colorado, Oregon, Washington
Languages
English
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Frequently asked questions
What concerns does she address?
Danielle works with stress, anxiety, depression, low self-esteem, relationship issues, anger, ADHD, and related concerns like body image and postpartum mood changes.
What is her therapy style?
She uses a person-focused, goal-oriented style that combines listening with practical steps and skills practice to address everyday problems.
How much clinical experience does she have?
She has six years of professional work experience as a practicing counselor.
What are her credentials and where is she based?
She holds the LPC credential and is licensed in Oregon and Colorado.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are session fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.