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- CBT
- Solution-Focused
- Internal Family Systems
About Dana
Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Counselor (LPC) in Texas with 20 years of experience, Dana Boyles focuses on parenting, self-esteem, ADHD, relationship and family concerns, anger, compassion fatigue, coping with life changes, and young adult issues. She uses Cognitive Behavioral Therapy, Solution-Focused Therapy, and Internal Family Systems to guide conversations and plan next steps.
Dana frames work around practical goals. She listens for where a person wants change, then helps map small, concrete steps toward that direction. Sessions often include looking at unhelpful thinking patterns, testing new behaviors, and naming relationship patterns that get in the way of goals.
Her background includes long experience with family dynamics and solution-oriented approaches. That means she pays attention to how roles and boundaries shape everyday stress, and to quick, achievable ways to move forward. Dana also brings ways to notice internal parts or voices that affect choices and reactions.
In sessions she focuses on strengths and what can be changed now. She works at a steady pace and adapts plans to each person’s needs. If a spiritual or biblical perspective is desired, she can include that as part of conversations when the client requests it.
Practical concerns are addressed directly, from organization and routines for ADHD to parenting strategies and rebuilding confidence. To begin, readers select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
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How her approaches translate to online sessions
Online work with this therapist uses methods from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Internal Family Systems. CBT looks at patterns of thought and behavior and teaches concrete skills to change them, which can help with ADHD, low confidence, and coping with life shifts. Solution-Focused Therapy centers on small, achievable goals and practical steps toward the future the client wants, often useful for parenting and relationship concerns. Internal Family Systems helps people identify and name inner parts that drive reactions, which can clarify anger, compassion fatigue, and recurring relationship patterns.Deciding which approach to emphasize is collaborative. The therapist will ask about goals, current challenges, and personal preferences, and then recommend a path to try. Plans are adjusted over time based on what works and what the client notices in daily life.
The practical benefits of online work include fitting sessions into a busy schedule and reducing travel time so therapy can be easier to keep up. Specific session formats were not listed in the original biography, so confirm current session options before booking. The focus remains on making short, practical changes that fit into everyday routines rather than on long lectures or abstract theory.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What issues does she address?
She helps people with parenting, self-esteem, ADHD, relationships, family concerns, anger, compassion fatigue, coping with life changes, and young adult issues.
What therapeutic approaches are used?
Work is grounded in Cognitive Behavioral Therapy, Solution-Focused Therapy, and Internal Family Systems. Sessions mix practical skill work with exploring internal parts and relationship patterns.
How much experience does she have?
She has twenty years of professional experience working with the issues listed in her specialties.
What are her credentials and where is she based?
She holds LMFT and LPC credentials and is licensed in Texas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Begin by choosing the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.