Sheet 1
- Stress and anxiety
- Relationships and parenting
- Goal oriented work
About Christine
LPCC in Ohio with 22 years of experience, Dr. Christine Zeh focuses on stress, anxiety, relationships, parenting, self-esteem, and coping with life changes. She works with adults and young adults on practical problems that affect daily functioning. Sessions are offered in English and international clients are accepted.
Dr. Zeh centers her clinical work on evidence-based therapeutic techniques and cognitive behavioral approaches. She describes therapy as a collaborative process that may include challenging unhelpful thinking, setting concrete goals, and building practical skills for handling relationship and parenting strains. She draws on extensive experience in community, hospital, judicial, and home settings to inform her approach.
Her background includes a Ph.D. in Clinical Counseling from Cleveland State University and an Ohio Licensed Professional Clinical Counselor credential (LPCC). Over two decades she has worked with issues ranging from substance concerns and trauma recovery to communication problems and midlife transition. That range shapes a practical focus in session rather than a single theoretical stance.
Dr. Zeh has provided community presentations on youth substance use, heroin prevention, and parenting skills training. She also has experience with geriatric and caregiver stress and with blended family and reunification challenges. In therapy she aims to combine clear strategies with direct feedback and measurable steps toward goals.
Sessions use a subscription billing model that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Sheet 2
How evidence-based approaches guide online sessions
Dr. Zeh emphasizes cognitive behavioral techniques that focus on identifying and changing unhelpful thoughts and behaviors. CBT-style work often uses short exercises, practical homework, and clear goals to reduce anxiety, manage stress, and improve self-esteem.She also draws on trauma-informed practices that attend to how past experiences affect current functioning. These methods help people process difficult memories and build coping strategies for triggers and relationship difficulties.
Deciding which approach to use is a collaborative process. The therapist will work with each person to choose methods that match their goals, needs, and preferences. That exploration can be part of the first few sessions as treatment plans are adjusted.
The biography notes telehealth as part of her practice but does not list every delivery option, so confirm current session formats before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and remove the need to travel to an office. Therapists can adapt exercises and goal-setting to a virtual setting so progress continues between appointments.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
22+ years
Listed in
Ohio
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship and parenting issues plus self-esteem and coping with life changes. Additional focuses include aging and geriatric issues, autism and Asperger syndrome, blended family concerns, caregiver stress, and process addictions.
What is her therapeutic style?
Her practice uses evidence-based therapeutic techniques with a foundation in cognitive behavioral approaches. Therapy is described as collaborative and may include challenging thinking patterns and setting concrete goals.
How much clinical experience does she have?
She has 22 years of clinical experience across community, hospital, judicial, and home settings. That history informs a practical, skills-focused approach to problems.
What are her credentials and where is she based?
She holds a Ph.D. in Clinical Counseling and is an Ohio Licensed Professional Clinical Counselor (LPCC). She practices from Ohio.
Which languages and locations are supported?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography describes telehealth as part of her practice but does not list every session format. Confirm current session options before booking.
How are fees handled?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Begin by selecting the See online therapy options button, completing the short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.