Sheet 1
- Stress and anxiety
- Communication skills
- Self-esteem work
About Cherice
Licensed Professional Counselor (LPC) in Virginia with 20 years of experience, Cherice Peagler helps people manage stress, anxiety, relationship issues, anger, and self-esteem concerns. She also supports people adapting to major life changes and those facing social anxiety or phobia.
Cherice focuses on practical skills people can use between sessions. She spends time on communication problems and building self-love. She helps clients name patterns that get in the way and try new ways of relating to others.
Her style is collaborative and direct. Sessions typically involve clear strategies and chances to practice new behaviors. She helps clients break big problems into smaller steps that feel more manageable.
Cherice pays attention to life purpose and meaning alongside immediate worries. Conversations can include goal setting, values work, and ways to strengthen daily routines that support change. She also addresses anger with concrete tools for cooling down and responding differently.
Her practice draws on two decades of work with people facing transitions and relationship strain. Cherice emphasizes improving communication, boosting self-worth, and reducing social fears through repeated, practical exercises. The focus is on what clients want to change and doable next steps.
Sheet 2
How therapeutic approaches shape online work
Evidence-based therapeutic techniques typically focus on practical skills and repeated practice. One common approach teaches breathing, relaxation, and stepwise exposure to reduce anxiety and social fears. It helps people practice tolerating discomfort and slowly expand what they can do in social situations.Another useful method emphasizes communication skills training. That work includes identifying interaction patterns, rehearsing clearer statements, and trying short experiments to change how conversations go. It tends to help with relationship tension and everyday conflicts.
Choosing the right approach is part of the process. The therapist will work collaboratively to identify which methods match the client's needs, goals, and preferences. Sessions may adapt as progress is made and new priorities appear.
Confirm current session options before booking because formats are not specified in the biography. Online work can make fitting sessions into a busy week easier and reduce travel time. It can also allow shorter check-ins, sessions during a lunch break, or options that avoid being on camera if that helps someone engage more comfortably.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
Virginia
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, anger, self-esteem, and coping with life changes. Additional focus areas include communication problems, life purpose, self-love, social anxiety, and phobia.
What is her therapeutic approach?
Her approach is collaborative and practical. She uses clear strategies, skill practice, and goal setting to help people make changes between sessions.
How much experience does she have?
She has 20 years of clinical experience working with people on stress, relationships, transitions, and related concerns.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Virginia.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How does pricing work?
Cost varies with location; sessions are provided through a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the booking flow.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.