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- Stress and anxiety
- Communication problems
- Life purpose work
About Carroll
Dr. Carroll Greene is a North Carolina Psychologist (NC Psychologist 3868) and a Virginia Psychologist (VA Psychologist 0810001484) with 50 years of clinical experience. He focuses on stress, anxiety, relationships, self-esteem, coping with life changes, and coaching. He works with communication and control problems, workplace issues, social anxiety, money matters, and questions about life purpose.
Dr. Greene listens first and asks practical questions. Sessions center on clear steps rather than long theory. He uses methods drawn from Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to help people test small changes and notice what works.
Work typically starts by identifying immediate problems and one or two realistic goals. He helps people break larger issues into specific actions. Over time he supports steady progress with regular review and adjustment of strategies.
He also incorporates conversations about values and meaning when that helps a client clarify priorities. Financial worries, workplace stress, and communication breakdowns are approached with problem-solving and behavioral experiments rather than only talking about feelings.
Dr. Greene asks people to use a short matching questionnaire to begin. After the questionnaire, clients schedule a first session to outline goals and next steps. Fees vary by location and use a subscription that can be canceled at any time.
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Approaches used in online sessions and practical considerations
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions aligned with those values. It is often used for stress, anxiety, and finding direction when life feels stuck. Cognitive Behavioral Therapy (CBT) identifies unhelpful thoughts and tests new behaviors to reduce symptoms and improve functioning. It is commonly applied to anxiety, social phobia, and workplace problems.Choosing the right approach is part of the work. Dr. Greene will review your needs, goals, and preferences with you and suggest which methods to try first. That decision is collaborative and can be adjusted over time based on what proves most useful.
Session formats are not listed in the original biography, so confirm current session options before booking. Many people value online sessions for fitting therapy into a busy week, keeping appointments that otherwise clash with work, and allowing shorter check-ins when needed. Online work allows focus on practical exercises, behavioral experiments, and goal tracking that transfer directly into daily routines.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
50+ years
Listed in
North Carolina, Virginia
Languages
English
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Frequently asked questions
What concerns does he address?
He works with stress, anxiety, relationship and self-esteem issues. Additional focuses include communication problems, control issues, workplace stress, money concerns, social anxiety, and life purpose.
What is his therapeutic style?
His style is focused and practical. He listens, helps set short-term goals, and uses concrete steps to test what helps.
How much experience does he have?
He brings 50 years of clinical experience to his practice. That background shapes how he structures goals and interventions.
What are his credentials and where is he based?
He is licensed as NC Psychologist 3868 and VA Psychologist 0810001484. His practice is based in North Carolina.
Which languages are supported?
Sessions are offered in English.
Does he work with international clients?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Fees vary with location and sessions use a subscription that can be canceled at any time. Exact costs depend on where the client is located.
How do I start a first session?
Begin by selecting the See online therapy options button and completing a short matching questionnaire. After that you schedule a first session to set goals and plan next steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.