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- Stress and anxiety
- Self esteem work
- ADHD challenges
About Caroline
LMHC Caroline Guterl has five years of clinical experience and practices in Florida. She focuses on stress, anxiety, relationship concerns, self-esteem, coping with life changes, and ADHD-related challenges. Sessions are conducted in English.
Caroline works with people who are facing specific struggles like feeling overwhelmed, starting or ending relationships, or wrestling with low self-worth. She helps clients sort through practical coping strategies and everyday decisions. Her work also addresses attachment patterns, codependency, guilt and shame, and dynamics involving narcissism.
She aims for a collaborative approach where the client leads the work and the therapist helps identify steps forward. In sessions she talks through problems, clarifies priorities, and practices skills to manage stress and anxiety. She also supports people exploring identity, life purpose, and self-love, particularly women and young adults.
Caroline describes her work as respectful and direct. She uses evidence-based therapeutic techniques to help clients build resilience and healthier coping habits. When family problems or relationship patterns come up, she helps people recognize recurring dynamics and try new ways of relating.
To begin, clients use a subscription model that can be canceled at any time. Prospective clients should confirm current session formats before booking and follow the platform process to match and schedule a first appointment.
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Therapeutic approaches used in remote sessions
Two evidence-based approaches form the core of her work. One focuses on skills for managing stress and anxiety through structured practice and step-by-step techniques to reduce overwhelm and improve daily functioning. Another approach examines relationship and attachment patterns, helping people recognize recurring dynamics and try different responses to improve interactions and boundaries.Choosing the right approach is collaborative. The therapist will work with each person to identify goals, try methods that fit their needs, and adjust the plan as progress and preferences become clearer. That collaborative planning is part of early sessions so the work fits the individual's situation.
Confirm current session options before booking, as the biography does not list specific remote formats. In general, online sessions can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and reduce travel time. They also make it possible to continue consistent work during life changes, while the therapist and client experiment with approaches and practical skills together.
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Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, relationship issues, self-esteem, coping with life changes, and ADHD-related challenges. Additional areas include attachment issues, codependency, guilt and shame, narcissism, and family problems.
What is her therapeutic style?
She describes a collaborative approach where the client leads and the therapist supports. Sessions focus on practical coping strategies, clarifying priorities, and practicing new skills.
How much clinical experience does she have?
She has five years of experience providing mental health care.
What are her credentials and where does she practice?
She holds the LMHC credential and practices in Florida.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not accepted at this time.
How does payment work and what does it cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.