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- Stress and anxiety
- Trauma and abuse
- Perinatal mood support
About BreAnna
Licensed Mental Health Counselor (LMHC) in Florida with 13 years of clinical experience, BreAnna Simanton helps people manage stress, anxiety, trauma and abuse, low self-esteem, depression, and ADHD. She works with clients who are navigating perinatal mood and anxiety symptoms, including postpartum depression. Sessions focus on clear, practical discussion and steps people can use between meetings.
BreAnna emphasizes evidence-based therapeutic techniques to address symptoms and everyday functioning. She invites clients to talk through what is most pressing and then breaks concerns into manageable pieces. Conversations aim to identify patterns, build coping skills, and set small, realistic goals that fit daily life.
Her approach centers on direct collaboration. BreAnna listens for what matters most and uses that information to guide session priorities. She often combines symptom-focused strategies with attention to motivation and confidence so changes stick beyond the therapy hour.
BreAnna has worked in Florida settings for over a decade and brings that practical experience to session planning. She explains options plainly and checks in about progress every few meetings. People typically leave sessions with at least one clear next step to try.
BreAnna offers sessions in English. If you want to explore whether her focus areas and methods match your needs, follow the site steps to complete a short matching questionnaire and schedule a first session.
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How evidence-based techniques are used in remote care
BreAnna uses evidence-based therapeutic techniques that focus on symptoms and daily functioning. For anxiety and stress she applies practical strategies to reduce worry and improve coping, such as identifying triggers and practicing short skill exercises that can be used between sessions. For trauma-related concerns she focuses on building safety and stabilizing distress, helping people learn grounding and regulation skills to manage intense reactions.Finding the right approach is part of the work. BreAnna will talk with each client about goals, preferences, and what has or hasn’t worked before. Together they decide which techniques to try and adjust the plan as they go, keeping the client’s priorities central to session decisions.
The original biography does not specify which online session formats are offered. Confirm the current session options before booking so you know whether video, phone, or other formats are available. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time for appointments.
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Areas of expertise
Experience
13+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, trauma and abuse, self-esteem issues, depression, and ADHD. Perinatal mood and anxiety disorders including postpartum depression are also listed.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and a collaborative approach. Sessions focus on practical steps and skill building to manage symptoms.
How much experience does she have?
She has 13 years of professional work experience. That experience informs how she structures sessions and tracks progress.
What are her credentials and where does she practice?
She is a Licensed Mental Health Counselor (LMHC) licensed in Florida. Her practice location is listed as Florida.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen plan and regional rates.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process begins the intake and matching steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.