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- ADHD support
- Grief and loss
- Anger management
About Bertha
LCSW-R in New York with 20 years of professional experience, Bertha Taillefer helps people facing stress, anxiety, ADHD, family conflict, grief, and anger. She works directly with individuals to clarify concerns and set practical goals. Sessions focus on clear conversation and doable steps rather than vague promises.
Bertha starts by listening to what matters most to each person. She helps organize immediate concerns and identify simple strategies to reduce overwhelm. This often means breaking problems into small, manageable tasks and practicing skills between meetings.
Her approach is straightforward and problem-focused. She uses evidence-based therapeutic techniques to address symptoms and coping skills. When appropriate, she helps clients understand attention differences, manage strong emotions, and plan for difficult family conversations.
Bertha emphasizes collaboration. She and the client create a plan together and adjust it as progress is made. The plan may include short-term goals, behavior changes, and strategies for handling setbacks.
Over two decades of practice in New York have given her experience with a wide range of concerns. She encourages people to begin with a clear question or specific situation to discuss in the first session. This keeps the work focused and practical.
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How evidence-based approaches translate to online work
Bertha uses evidence-based therapeutic techniques to address symptoms and build skills. Cognitive-behavioral strategies focus on recognizing unhelpful thought patterns and testing small behavior changes to reduce anxiety and stress. These techniques can help with mood, worry, and managing overwhelming tasks.She also works with practical emotion-regulation strategies to handle anger and intense feelings. That includes learning clear steps to calm down, pause, and respond rather than react. For ADHD-related concerns, she helps clients create routines, break tasks into smaller parts, and set up reminders to improve day-to-day functioning.
Finding the right approach is part of the work. She will discuss your goals and try methods that fit your needs. This collaborative process means adjusting techniques over time based on what helps most.
The biography does not specify session formats, so confirm current options before booking. Online work can make it easier to fit sessions into busy schedules, avoid travel time, and use shorter check-ins when needed. Licensed professionals often adapt pacing and homework to fit remote sessions so the work stays practical and useful.
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Areas of expertise
Primary focus
Experience
20+ years
Listed in
New York
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, ADHD, family conflict, grief, and anger. These are the main areas listed in her profile.
How does she approach therapy?
She uses evidence-based therapeutic techniques and focuses on clear, practical steps. Work is collaborative and goal-oriented.
How much clinical experience does she have?
She has 20 years of professional experience. That experience was gained while practicing in New York.
What credential does she hold and where is she based?
She is an LCSW-R licensed in New York and practices from that location.
Which languages are sessions offered in?
Sessions are offered in English. International clients are accepted.
What session formats are offered?
The original biography does not list session formats. Confirm current session options before booking.
How is cost structured?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific fees should be confirmed before scheduling.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the intake and scheduling process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.