Sheet 1
- Psychodynamic Therapy
- Relationship issues
- Stress and anxiety
About Augusta
LCSW-R in New York with 30 years of clinical experience, Augusta Wellington focuses on stress, anxiety, relationship and intimacy concerns, low self-esteem, and depression. She works primarily from a psychodynamic perspective and describes her work as insight-oriented psychotherapy. Sessions are conducted in English and she accepts clients from outside the United States.
Augusta helps people talk through attachment and abandonment wounds. She addresses communication problems, isolation and social anxiety, and the emotional fallout from divorce or separation. She also works with issues around guilt, shame, sexuality, and self-love. Her practice includes attention to mood disorders, post-traumatic stress, midlife transitions, and problems linked to narcissistic dynamics.
Her approach centers on understanding patterns that repeat in relationships and daily life. In sessions she looks for how early experiences and unconscious expectations shape current feelings and choices. Conversations aim to make those patterns clearer, so a person can try different responses and notice what changes.
Augusta trained in psychoanalysis at the Institute for Psychoanalytic Training and Research and is a Fellow of the International Psychoanalytic Association. She holds the credential LCSW-R and brings three decades of work in clinical settings to her practice.
Practical matters are handled simply. Fees vary by location and sessions run on a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session using the See online therapy options button.
Many people come seeking clearer relationships and steadier mood. Augusta emphasizes steady, reflective conversation over quick fixes and helps clients track shifts over time.
Sheet 2
Psychodynamic work and online sessions
Psychodynamic Therapy focuses on discovering repeated relationship patterns and unconscious expectations. It helps when people feel stuck by habits in relationships, persistent anxiety, or recurring mood shifts by making those patterns clearer and open to change.Augusta practices insight-oriented psychotherapy that uses reflective conversation to track feelings, memories, and reactions. This approach is useful for concerns like attachment wounds, intimacy difficulties, shame, and mood disorders because it links present-day experience to earlier influences.
Choosing the right approach is a collaborative process. Augusta will work with each person to identify which methods fit their goals and comfort level, and she adjusts the pace and focus as understanding grows.
The biography does not list specific session formats, so confirm the available options before booking. Many people find that remote sessions fit into workdays more easily, allow for shorter check-ins when time is limited, or reduce travel time. Licensed professionals can offer a consistent setting for steady, reflective work that fits around daily commitments.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
New York
Languages
English
Sheet 4
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, relationship and intimacy issues, low self-esteem, and depression. Additional focus areas include attachment and abandonment, communication problems, isolation, and mood disorders.
What is her therapeutic style?
She works in an insight-oriented, psychodynamic way that looks at recurring patterns and early influences. Sessions focus on understanding those patterns and trying different responses.
How much clinical experience does she have?
She has 30 years of clinical experience working in mental health care and psychoanalytic practice. Her background includes training at the Institute for Psychoanalytic Training and Research.
What credential and location does she hold?
She is LCSW-R credentialed and practices in New York. She is also a Fellow of the International Psychoanalytic Association.
Which languages and international options are supported?
Sessions are offered in English. She accepts international clients.
What session formats are offered?
The original biography does not specify session formats. Confirm current session options before booking to know whether remote or in-person sessions are available.
How are fees handled?
Fees vary with location and sessions operate through a subscription model that can be canceled at any time. Specific rates are provided during intake.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That process connects you to the booking steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.