Sheet 1
- Stress and anxiety
- LGBT concerns
- Career guidance
About Ashley
LPCC (Licensed Professional Clinical Counselor) in Ohio with five years of experience helping people with stress, anxiety, LGBT concerns, relationships, self-esteem, and career questions. Ashley Weingard keeps sessions practical and collaborative. She focuses on clear steps people can use between meetings. Sessions are described as client-centered and shaped to individual needs.
Ashley frames therapy as a team effort. She listens to what is happening now and helps identify small, usable changes. She draws on evidence-based therapeutic techniques to address panic attacks, post-traumatic stress, and persistent anxiety. Conversations also include communication problems, isolation or loneliness, and finding life purpose.
Her approach is straightforward. Meetings typically focus on specific goals and skills to practice. Ashley emphasizes problem-solving, building coping strategies, and improving day-to-day functioning. She also brings attention to self-love and strengthening how people relate to themselves.
She has experience across a broad range of concerns, including trauma-related symptoms, career transitions, and periods of intense stress. Ashley offers weeknight appointments according to her practice notes. People who prefer a collaborative, skills-focused style may find this approach a fit.
Sessions are offered in English and are arranged through a short matching questionnaire and scheduling flow. The practice uses a subscription model that can be canceled at any time. Prospective clients are asked to confirm current session formats before booking.
Sheet 2
Approaches you may use and how online sessions fit
Evidence-based therapeutic techniques are used to focus on symptoms and skills. Cognitive-behavioral style work targets unhelpful thinking and behavior patterns and teaches practical skills for anxiety and panic attacks. This approach helps people notice thoughts, try small behavioral changes, and learn breathing or grounding strategies to manage panic.Trauma-focused strategies address post-traumatic stress by helping people process distressing memories and build coping skills. These methods combine talk-based work with gradual exposure to reduce intense reactions and to improve day-to-day functioning.
Finding the right approach is part of the process. The therapist works collaboratively with each person to decide which techniques fit their needs, goals, and preferences. Sessions will adapt over time as progress and priorities change.
Please confirm the current session options before booking since formats were not specified in the biography. Online work can make scheduling easier and help sessions fit into busy weeknights. It can reduce travel time, allow shorter check-ins when needed, and make it simpler to keep appointments around work or family commitments.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Ohio
Languages
English
Sheet 4
Frequently asked questions
What issues does she address?
Ashley works with stress, anxiety, LGBT concerns, relationship issues, self-esteem, and career questions. Additional focus areas include panic attacks, post-traumatic stress, communication problems, isolation, life purpose, and self-love.
What is her therapy style?
She uses a collaborative, client-centered approach. Sessions emphasize practical steps, coping skills, and working together on goals.
How much experience does she have?
She has five years of professional work experience as a mental health counselor.
What are her credentials and location?
She is an LPCC - Licensed Professional Clinical Counselor - practicing in Ohio.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does payment work?
Cost varies with location and the practice uses a subscription model that can be canceled at any time.
How do I begin if I want to meet with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the provided scheduling flow.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.