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- Attachment-Based Therapy
- CBT and DBT skills
- ASL and English
About AnneMarie
LCSW in California with 24 years of clinical experience, AnneMarie Winic focuses on stress, anxiety, relationship concerns, parenting, self-esteem, and depression. She communicates directly and uses practical tools to address everyday pressures. Sessions are offered in English and American Sign Language.
AnneMarie draws on Attachment-Based Therapy to look at how early bonds affect current relationships. She uses Client-Centered Therapy to create a conversational, person-focused space where the client's priorities guide the work. Cognitive Behavioral Therapy and Dialectical Behavior Therapy provide concrete skills for managing difficult thoughts and emotions, and Motivational Interviewing helps people clarify what they want to change.
In practice she listens for patterns that show up in relationships, parenting, and the workplace. She helps people notice unhelpful thinking, try small behavior changes, and practice communication skills. Sessions often include concrete exercises and short-term goals.
AnneMarie also supports clients dealing with attachment wounds, caregiver stress, codependency, family of origin problems, guilt and shame, and issues related to hearing impairment. She addresses life-stage questions such as midlife shifts, young adult transitions, and questions about life purpose.
Her approach is straightforward and collaborative. She works with each person to decide which methods fit their situation and adjusts plans as the work progresses. To begin, clients complete a short questionnaire and schedule an initial session to set priorities and next steps.
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How therapeutic approaches shape online sessions
Attachment-Based Therapy focuses on how early relationships influence current patterns. It helps people notice how they seek closeness or push others away and supports new ways of relating. Client-Centered Therapy emphasizes a conversational, person-led process where the client's concerns guide each session and the therapist follows the client's pace. Cognitive Behavioral Therapy (CBT) targets specific thoughts and behaviors; sessions often include practical exercises to test new ways of thinking and acting.Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match their goals and needs. That choice can shift as progress is made, so the plan is revisited together during sessions.
The original biography does not specify which remote formats are offered, so confirm session options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-in appointments when needed, and reduce travel time. They also permit continued work during life transitions such as moving or changing jobs. Clients who prefer or require communication in American Sign Language can note that when completing the intake questionnaire so scheduling can reflect that preference.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
California
Languages
English, American Sign Language
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship problems, parenting strain, self-esteem issues, and depression. Additional focus areas include attachment challenges, caregiver stress, codependency, and workplace issues.
How does she approach therapy?
Her style combines Attachment-Based and Client-Centered methods with practical CBT and DBT skills. Motivational Interviewing is used to clarify goals and support change.
How much clinical experience does she have?
She has 24 years of professional work experience in clinical settings and counseling.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in California.
Which languages are supported in sessions?
Sessions are offered in English and American Sign Language.
What session formats are available?
The original biography does not list session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session to set priorities and next steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.