Sheet 1
- Client-Centered Therapy
- Parenting support
- Anxiety and mood concerns
About Annamarie
Dr. Annamarie Cochrane is a Georgia Psychologist (GA Psychologist PSY002220) and a North Carolina Psychologist (NC Psychologist 5730) with 26 years of professional experience. She works with adults on stress, anxiety, trauma and abuse, parenting questions, self-esteem, depression, anger, and ADHD. Sessions are conducted in English and she is based in Georgia.
She frames therapy around the idea that each person knows their story best. Her approach uses principles of Client-Centered Therapy, focusing on listening, reflection, and helping people notice their strengths. In sessions she asks about real-life struggles and practical patterns, then supports clients as they try new ways of coping.
Dr. Cochrane has long experience across a range of concerns including panic, post-traumatic stress, sexual assault and abuse, social anxiety, family problems, and issues that arise with aging. That background informs how she notices stress responses and tailors conversational work to the problem at hand. She emphasizes steady, collaborative pacing rather than quick fixes.
People who meet with her can expect direct conversation about what is causing distress and what small changes might help. She encourages clients to test new approaches between sessions and to report what works and what does not. The therapist also discusses how symptoms affect daily roles like parenting and work.
To begin, a prospective client completes a short matching questionnaire and schedules a first session. The service uses a subscription that can be canceled at any time, and cost varies with location.
Sheet 2
How Client-Centered Work Fits into Remote Sessions
Client-Centered Therapy focuses on listening closely to what a person says and reflecting it back to help them notice their own responses. This approach is useful for stress, anxiety, low self-esteem, and reactions after trauma because it centers the client's perspective and builds on their existing strengths.In practice the therapist asks open questions, echoes key concerns, and checks in about what feels helpful. That conversational style helps people clarify goals and try small changes between meetings. The clinician and client decide together which techniques to emphasize based on needs, goals, and preferences.
Confirm the available session formats before booking since the biography does not list specific formats. Online therapy can make it easier to fit sessions into a busy life - for example it may reduce travel time, allow shorter check-ins during a work break, or let someone meet without needing to be on camera. Therapists and licensed professionals generally adjust how they use Client-Centered methods for remote work so sessions remain focused on the client's priorities.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
Georgia, North Carolina
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, parenting issues, self-esteem, depression, anger, and ADHD. Additional focus areas include panic, post-traumatic stress, sexual assault and abuse, social anxiety, family problems, and aging issues.
What is her therapeutic style?
Her work is rooted in Client-Centered Therapy, which emphasizes listening, reflection, and building on a persons own strengths. Sessions focus on practical conversation and collaborative problem-solving.
How much experience does she have?
She has 26 years of professional experience in clinical work across a range of concerns and settings.
What are her credentials and location?
She is a Georgia Psychologist (GA Psychologist PSY002220) and a North Carolina Psychologist (NC Psychologist 5730) based in Georgia.
Which languages are supported?
Sessions are offered in English.
Can she see international clients?
International clients are not currently accepted.
How does billing and cost work?
Cost varies with location and services use a subscription model that can be canceled at any time.
How do I start a first session?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.