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- Client-Centred Therapy
- Solution-Focused Therapy
- Works with young adults
About Anna
Anna Stillwell is a BACP counsellor practising in the United Kingdom with three years of experience. She works mainly with stress, anxiety, relationship and self-esteem concerns, and also offers support for depression, life changes and intimacy-related issues.
Anna uses Client-Centred Therapy and Solution-Focused Therapy as her core approaches. She describes therapy as a place to talk through difficulties and to find practical ways to manage feelings and daily pressures. Her style emphasises collaboration rather than giving direct advice.
She frames the therapeutic connection as central to progress. Anna aims to build a genuine working relationship that allows people to explore their situation with honesty and curiosity. She views clients as the experts on their own lives and helps them identify their own solutions.
Anna draws on a mix of humanistic and integrative ideas. That means she adapts methods from different approaches to match a person’s goals. Expect sessions that focus on current problems, clearer choices and small steps you can try between meetings.
Her practice includes support with communication problems, career questions, life purpose and self-love, and she lists women’s issues and young adult concerns among her additional focus areas. Sessions are offered in English and she accepts international clients.
To begin, prospective clients complete a short matching questionnaire and schedule a first appointment. Costs vary by location and use a subscription that can be cancelled at any time.
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How her approaches translate to online work
Client-Centred Therapy places the person’s experience at the heart of the session. The counsellor listens without directing, helps reflect feelings and supports people to make their own choices. This approach can help when someone needs space to process emotions or clarify personal values.Solution-Focused Therapy concentrates on small, practical steps and on what works now. Sessions focus on goals, exceptions to problems and measurable next steps. It suits people who want brief, goal-oriented work and clear actions between meetings.
Finding the right approach is part of the process. Anna will work with each person to decide which methods fit their needs, goals and preferences. The selection of techniques is collaborative, and may shift as progress is made.
The biography states she offers online therapy and mentions video sessions. Confirm the full range of session options before booking. Online work can make it easier to fit appointments around work or family commitments, reduce travel time and allow for shorter check-ins when needed. Registered or accredited professionals can adapt Client-Centred and Solution-Focused methods effectively over remote sessions, helping clients focus on immediate problems and practical coping strategies.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship issues and self-esteem concerns. She also supports people with depression, life changes, intimacy-related issues and career or coaching matters.
What therapeutic approaches are used?
Sessions use Client-Centred Therapy and Solution-Focused Therapy. These approaches focus on the client’s perspective and on practical steps to solve current problems.
How much experience does she have?
Anna has three years of practice as a counsellor. That experience includes working with anxiety, depression, low self-esteem and relationship concerns.
What credential and location are listed?
She is a registered member of the BACP (British Association of Counsellors and Psychotherapists) and works in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English. The listing also indicates she accepts clients internationally.
What session formats are offered?
The biography states she provides online therapy and mentions video sessions. Please confirm current session options before booking.
How are fees handled?
Fees vary with location and sessions use a subscription that can be cancelled at any time. Exact prices should be checked when arranging sessions.
How do I get started?
Use the See online therapy options button, complete a short matching questionnaire and schedule a first session. That will set up the initial appointment.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.