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- Person centred
- CBT informed
- Systemic perspective
About Anna
BACP counsellor in the United Kingdom with 3 years' experience. Anna Reeves focuses on stress, anxiety, family difficulties, trauma and abuse, depression and ADHD. She works integratively with a person‑centred emphasis and draws on a range of therapeutic methods she has trained in.
Anna keeps sessions straightforward and collaborative. She treats each person as the expert on their life and helps them bring their resources into therapy. Sessions typically involve talking through difficulties, reflecting on patterns, and practising useful skills when appropriate.
Her background includes work on an adult acute inpatient unit and with a CAMHS eating disorder inpatient service. She has also used play-based techniques while working as a school counsellor in a primary school. This range of settings informs how she adapts practical approaches for different problems.
Anna integrates a person‑centred stance with trained methods such as cognitive behavioural techniques, systemic thinking and narrative approaches. She also draws on Gestalt and psychodynamic ideas when they help a client understand relationships and past experiences.
She is used to supporting people with complex presentations including dissociation, attachment concerns, autism and intellectual disability alongside mood and anxiety problems. In sessions she will work at a pace that fits the person and their presenting concerns.
Practical arrangements and costs vary by location and use a subscription model that can be cancelled at any time. Prospective clients are asked to use the online matching process and schedule an initial session to begin.
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How therapeutic approaches shape online sessions
Anna works integratively with a person‑centred emphasis. Person‑centred work focuses on listening, reflecting and helping the client lead the conversation. It is useful for building rapport and exploring what matters most to the client.She also uses cognitive behavioural techniques to identify unhelpful thinking and practical ways to test new behaviours. CBT methods can help with anxiety, panic and low mood by breaking problems into smaller steps. Systemic ideas are used to map relationships and interactions that affect stress and family difficulties.
Finding the right approach is part of the work. The therapist and client decide together which methods fit best, based on the person’s goals, experience and preferences. That collaborative choice may change over time as understanding grows.
Session formats are not specified in the original profile, so please confirm current options before booking. In general, online sessions can make it easier to fit therapy around work, school and family commitments. They also allow for shorter check‑in meetings or sessions without video when needed, which can reduce time and bandwidth demands.
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Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, family difficulties, trauma and abuse, depression and ADHD. Additional focus areas include attachment issues, autism and Asperger syndrome, dissociation and workplace concerns.
What is her therapeutic style?
Her overall stance is integrative with a mainly person‑centred approach. She combines this with trained methods such as cognitive behavioural techniques, systemic thinking, Gestalt, psychodynamic and narrative ideas.
How much clinical experience does she have?
She has three years of professional experience. Her background includes adult acute inpatient work and CAMHS eating disorder inpatient service roles.
Where is she based and what credential does she hold?
She practises in the United Kingdom and holds BACP registration as supplied in her profile.
Which languages are sessions offered in?
Sessions are offered in English only.
Does she work with international clients?
She is not currently accepting international clients.
How are sessions paid for?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling the first session through the system.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.