Sheet 1
- Stress and anxiety
- Relationship issues
- Self esteem work
About Ann
Ann Gesner is a Licensed Clinical Social Worker (LCSW) in New York with 20 years of professional experience. She focuses on stress, anxiety, relationship concerns, self-esteem, and depression, and also addresses guilt, shame, isolation, and social anxiety. She holds sessions in English and does not work with international clients.
Her practice centers on direct, practical talk. She helps people name what feels off, sort through feelings, and decide on small changes to test between sessions. Conversations aim to clarify priorities and reduce the everyday overwhelm that keeps problems stuck.
Ann adapts the way she works to what each person needs. That may mean setting short-term goals, practicing coping steps, or figuring out patterns that repeat in relationships. She balances problem-solving with listening so clients can try different ways of responding to stress and anxiety.
Over two decades she has guided people through depressive episodes and low motivation, helping them regain routine and momentum. For those struggling with shame or loneliness she focuses on practical shifts that lessen avoidance and increase connection opportunities.
To begin, she asks questions that map current concerns and daily habits. From there she and the client agree on next steps and evaluate progress. Payment uses a subscription that can be canceled at any time, and session arrangements should be confirmed before booking.
Sheet 2
How evidence-based methods translate to online work
Ann describes her approach as grounded in evidence-based therapeutic techniques that focus on clear steps and measurable change. One common approach is behavioral activation, which helps people regain routine and momentum by scheduling meaningful activities and tracking results. This is useful for low motivation and depression.Another frequently used technique involves skills for managing anxiety, such as short coping strategies and problem-focused planning. These tools aim to reduce immediate distress and build confidence in handling stressful situations. Both approaches emphasize practice between sessions and reviewing what works.
Choosing the right method is part of the work. Ann will collaborate with the client to decide which techniques fit their goals and daily life. She checks in regularly and adjusts plans based on what the client learns and prefers.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, shorten check-ins when needed, and use plain conversation or brief exercises without travel time. These practical benefits help integrate therapy into everyday routines while testing approaches that aim to reduce anxiety, lift mood, and improve relationships.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
New York
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, self-esteem, and depression. Additional focuses include guilt and shame, isolation and loneliness, and social anxiety and phobia.
How does she approach therapy?
She uses practical, evidence-based therapeutic techniques and adapts conversations to each person's needs. Sessions often focus on clarifying problems, testing small changes, and setting short-term goals.
How much experience does she have?
She has 20 years of professional work experience in clinical settings. That background includes helping people with depression, motivation, and relationship patterns.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York. Her practice is based in New York.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How much does therapy cost?
Cost varies by location and sessions use a subscription that can be canceled at any time. Confirm specific fees during the sign-up process.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. The questionnaire helps match goals and practical needs before the first meeting.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.