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- Stress and anxiety
- Trauma and abuse
- Spanish and English
About Angela
Licensed mental health counselor (LMHC) in New York with 10 years of experience, Angela Ortiz helps people manage stress, anxiety, depression, relationship concerns, trauma and abuse, and low self-esteem. She works with English and Spanish speakers. Her practice focuses on practical, evidence-informed ways to handle difficult feelings and improve daily functioning.
Angela explains concerns in plain terms and helps clients make step-by-step changes. Sessions include talking through what’s happening, identifying patterns that keep problems going, and developing small strategies to try between meetings. She emphasizes cultural context and how background affects what people expect from therapy.
Her approach draws on evidence-based therapeutic techniques that guide clear problem-solving and skills practice. Angela aims for collaboration - she and the client decide what to try and when to adjust methods. The work can include learning new coping skills, changing unhelpful thinking, and practicing ways to respond differently in close relationships.
Clients who choose her can expect a straightforward focus on daily challenges and coping tools. Angela invites questions about how therapy will proceed and what to expect in early sessions. She asks people to consider practical goals they want to work toward at the start.
Sessions are conducted in English and Spanish. She works from a clinical perspective while acknowledging each person's life story and cultural background. People interested in scheduling are asked to confirm current session options before booking and to follow the intake steps on the site.
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Therapeutic approaches used during remote sessions
Angela works from evidence-based therapeutic techniques. One common approach she uses focuses on identifying unhelpful thinking patterns and testing new thoughts in everyday situations. This helps with anxiety and depression by breaking cycles of negative thinking and developing clearer perspectives.Another approach emphasizes practical coping skills and behavioral changes. Sessions include learning and practicing techniques that reduce stress, manage strong emotions, and improve how people respond in difficult relationship moments. These skills are taught in short steps so they can be used between meetings.
Finding the right blend of methods is part of the work. The therapist and client decide together which techniques to try based on symptoms, goals, and personal preference. Adjustments are made as progress is tracked and new needs appear.
The site biography does not list specific session formats. Confirm current session options before booking so you know how sessions will be scheduled and delivered. Online work can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and reduce travel time so more focus goes to the session itself.
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Areas of expertise
Primary focus
Experience
10+ years
Listed in
New York
Languages
English, Spanish
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship issues, trauma and abuse, and self-esteem problems.
What is her general therapy style?
Therapy is practical and collaborative. She uses evidence-informed techniques and helps clients try specific skills between sessions.
How much clinical experience does she have?
She has 10 years of professional experience as a practicing therapist.
What credentials and location are listed?
She is an LMHC (licensed mental health counselor) licensed in New York and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English and Spanish.
Can international clients work with her?
She is not accepting international clients at this time.
How are costs handled?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin the process?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.