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- CBT and mindfulness
- Strengths based work
- DBT skills and narrative
About Andria
Licensed Master Social Worker (LMSW) in Michigan with 3 years of clinical experience, Andria Kadell helps adults and teens who are dealing with stress, anxiety, relationship and family concerns, low self-esteem, and life changes. She also focuses on attachment issues, caregiver stress, chronic illness or pain, communication problems, life purpose, and social anxiety or phobia. Sessions are conversational and goal-directed, aimed at practical coping and clearer next steps.
Andria uses Cognitive Behavioral Therapy and mindfulness practices to help people spot unhelpful thoughts and build manageable habits. She draws on strengths-based work to identify what already helps someone get through hard moments. Dialectical Behavior Therapy tools and narrative techniques are part of her toolkit when emotions run high or patterns need reframing.
She sometimes brings in adventure therapy skills to help people notice their responses in real situations and practice new behaviors outside of talking alone. Her approach emphasizes collaboration - clients set the goals and choose which tools to try. The therapist explains options, practices skills in session, and assigns brief exercises when useful.
Sessions are straightforward and focused on what clients say matters most. Andria aims to help people find clearer choices and small, doable changes that fit daily life. She works in English and practices as an LMSW in Michigan.
To begin, people complete a short matching questionnaire and schedule a first session. The cost varies by location and uses a subscription that can be canceled at any time.
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How evidence-based methods are used in online sessions
Andria commonly uses Cognitive Behavioral Therapy and mindfulness practices. CBT focuses on identifying and changing unhelpful thought patterns and behaviors, which can reduce anxiety and improve coping. Mindfulness involves brief attention and breathing exercises to lower stress and bring awareness to present-moment experiences.She also integrates strengths-based techniques and some Dialectical Behavior Therapy tools. Strengths-based work highlights personal resources and skills you already have and applies them to current problems. DBT tools offer practical strategies for regulating intense emotions and improving interpersonal effectiveness.
Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to choose methods that match the client's goals, needs, and preferences, and she will adjust techniques as progress is made.
The original biography does not list specific session formats, so please confirm current session options before booking. Online sessions can help fit therapy into busy routines by cutting travel time and making it easier to schedule short check-ins or regular weekly meetings. They also allow practicing skills in everyday settings and bringing real-life situations into session discussion.
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Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Michigan
Languages
English
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Frequently asked questions
What kinds of problems does she address?
She helps with stress, anxiety, relationship and family concerns, low self-esteem, and coping with life changes. Additional focus areas include attachment issues, caregiver stress, chronic illness or pain, communication problems, life purpose, and social anxiety or phobia.
How would you describe her therapeutic style?
She works collaboratively and keeps sessions practical and goal-focused. Conversations include skill practice, brief exercises, and planning steps you can use between sessions.
How much clinical experience does she have?
She has three years of clinical therapy experience working with adults and teens. That timeframe reflects her direct practice as a licensed social worker in Michigan.
What are her credentials and location?
She holds an LMSW, which stands for Licensed Master Social Worker, and is based in Michigan.
Which languages are supported?
Sessions are offered in English.
Can people from other countries work with her?
She is not accepting international clients at this time.
How are sessions priced?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
What are the steps to begin?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.