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- Relationship focus
- Mindfulness practice
- Career concerns
About Aaron
Aaron Silverman is an LMSW (Licensed Master Social Worker) practicing in Michigan with 15 years of experience. He focuses on relationship and intimacy concerns, anger, self-esteem, and career matters. Sessions are conducted in English and he accepts international clients.
Aaron frames work around helping people become more congruent - aligning how they feel, think, and act. He blends practical techniques such as mindfulness, Internal Family Systems (IFS), psychodynamic ideas, motivational interviewing, and cognitive behavioral methods. In conversation he uses life experience alongside clinical tools to help people speak and act with more agency.
He often helps people who are stuck in patterns that cause conflict, distance, or emptiness. That can mean talking through communication problems, jealousy, codependency, or questions about life purpose. He also focuses on men's issues, forgiveness, and building self-love and self-esteem.
Aaron approaches sessions as a collaborative process. He works to reduce internal and relational conflict by identifying patterns and practicing new ways of responding. Sessions mix discussion, exercises, and mindfulness practices depending on the goal.
Many clients come seeking clearer boundaries, better communication, or more satisfaction at work and in relationships. His background in social work and long clinical experience inform a straightforward, practical style that aims to move people toward clearer action and steadier relationships.
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How therapeutic approaches are used in online sessions
Aaron uses evidence-based techniques such as mindfulness and Internal Family Systems (IFS). Mindfulness involves short attention exercises and grounding practices to reduce reactivity and improve focus. It can help with anger, anxiety, and staying present in difficult conversations. IFS works by naming and dialoguing with different parts of a person’s inner experience to reduce internal conflict and increase self-leadership; it is often useful for attachment and codependency issues.He also draws on cognitive behavioral ideas and motivational interviewing to identify thought patterns and build concrete habits. These approaches are practical and goal-oriented, helping clients test new responses and track progress. Deciding which method to use is collaborative - the therapist and client choose approaches based on needs, goals, and preferences as the work unfolds.
Session logistics should be confirmed before booking because the biography does not list specific formats. Online work can make it easier to fit therapy into a busy life - for example, shorter check-ins around a workday or sessions that avoid travel time. Some formats also reduce the need to be on camera or require less bandwidth. Talk with the therapist when you schedule to find the session length and format that fits your routine.
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Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Michigan
Languages
English
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Frequently asked questions
What issues does he help with?
He works with relationship and intimacy problems, anger, self-esteem, and career concerns. Additional focus areas include attachment issues, codependency, communication problems, emptiness, forgiveness, jealousy, life purpose, men's issues, and self-love.
What style or approach does he use?
He combines practical techniques such as mindfulness, Internal Family Systems (IFS), psychodynamic ideas, motivational interviewing, and cognitive behavioral approaches. The work tends to be conversational and skills-based.
How much experience does he have?
He has 15 years of experience since graduating from social work school in 2013. That clinical background shapes how he supports people through patterns and relationships.
What are his credentials and where is he located?
He holds an LMSW, which stands for Licensed Master Social Worker, and is based in Michigan.
Does he work in other languages or with international clients?
Sessions are offered in English. He does accept international clients.
Which session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is determined during intake or on the platform used for booking.
How do I begin working with him?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.