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- Stress and anxiety
- Relationship skills
- Spanish and English
About Vivian
LMFT (Licensed Marriage and Family Therapist) in Florida with 20 years of clinical experience, Vivian Pazos focuses on stress, anxiety, relationship and family concerns, self-esteem, and depression. She works in both English and Spanish. Vivian helps people develop practical skills for handling acute stress and relationship strain.
She teaches grounded breathing techniques and short coping strategies for anxiety. She helps clients identify what triggers anxious or depressive reactions and build routines to reduce their interference in daily life. Sessions emphasize clear, doable steps rather than abstract theory.
For relationship and family concerns she guides clients toward calmer conversations and clearer boundaries. She practices basic assertive communication techniques and conflict resolution skills so people can handle disagreements with less escalation. Divorce, separation, and infidelity are included in her scope of work, with attention to practical next steps.
Vivian addresses motivation and self-esteem by working on day-to-day habits and self-talk. She supports clients who want to increase confidence, clarify life purpose, or navigate midlife shifts. Mood disorders, panic and post-traumatic stress are also noted focus areas.
Her approach is grounded in evidence-based therapeutic techniques delivered in straightforward language. She encourages small, measurable changes and regular practice between sessions. To begin, clients choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
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How her approaches translate to online work
Vivian uses evidence-based therapeutic techniques in straightforward ways. She teaches grounded breathing and focused relaxation to reduce anxiety and panic symptoms; these are short practices clients can learn and repeat between sessions. She also uses practical communication and conflict-resolution techniques to address relationship and family difficulties, breaking conversations into clear steps and role-play exercises when useful.Finding the right therapeutic approach is part of the process. She will collaborate with each person to decide which techniques fit their goals and daily life. That means trying strategies, checking what helps, and adjusting plans together rather than prescribing a single method up front.
The biography does not specify session formats, so confirm current options before booking. Online sessions can make it easier to fit work on coping skills and communication into a weekly routine, reduce time lost to travel, and let people practice breathing and grounding techniques in the moments they need them. Therapists in general note that some people prefer shorter phone check-ins for brief coaching, while others use video sessions for role-play and skills training; confirm which formats are offered when you schedule.
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Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
Florida
Languages
English, Spanish
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Frequently asked questions
What kinds of concerns does she address?
She focuses on stress, anxiety, relationship and family problems, self-esteem, and depression. Additional areas include communication problems, divorce and separation, infidelity, and women's issues.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and teaches grounded breathing and practical coping skills. Sessions emphasize clear steps and skill practice rather than abstract discussion.
How much clinical experience does she have?
She has 20 years of professional work experience. That experience includes supporting people through crisis situations and ongoing mood or anxiety symptoms.
What are her credentials and location?
She is an LMFT licensed in Florida. Her practice is based in Florida.
Which languages are offered for sessions?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking to know whether video or phone is offered.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen plan and local factors.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process starts the match and booking steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.