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- Stress and anxiety
- Anger and mood
- Performance coaching
About Thomas
CO Psychologist (PSY.0004234) with 30 years of experience, Thomas Broadhurst focuses on stress, anxiety, anger, self-esteem, depression, and coaching. He practices in Colorado and conducts sessions in English. He notes additional work with attachment concerns, communication problems, men's issues, veteran and armed forces issues, mood disorders, panic, post-traumatic stress, self-love, and social anxiety and phobia.
Thomas uses evidence-based therapeutic techniques and adapts conversations to each person’s needs. He has a background that includes performance and sport coaching alongside clinical work. Sessions emphasize clear goals, practical steps, and steady progress rather than abstract language or long lectures.
Expect a straightforward style that centers on problems you bring and skills to manage them. Common topics include reducing panic and anxiety, handling anger, building confidence, and improving communication. He also works with mood concerns and the specific stresses veterans may face.
In practice Thomas helps people set concrete goals and tries different strategies until something fits. He draws on methods with research support and explains what each approach involves. Progress is tracked in simple ways so adjustments can be made when needed.
To begin, visitors follow the site flow to match with his profile and schedule a first session. The process involves a short questionnaire and then booking a session that suits the person’s schedule.
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How evidence-based approaches are used in remote sessions
Thomas uses evidence-based therapeutic techniques to guide sessions. Cognitive behavior approaches focus on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, panic, and low mood. Behavioral methods target problematic actions directly, such as graded exposure for panic or social anxiety and activity scheduling for depression.Finding the right approach is collaborative. The therapist will discuss options, try methods that fit your goals, and adjust the plan based on what helps. You and he decide together which techniques to keep or modify as you progress.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week and reduce travel time. It can also allow shorter check-ins when needed, or let you choose sessions that don’t require being on camera if that helps you engage. Licensed professionals can use these practical benefits to help maintain consistent care alongside everyday responsibilities.
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Areas of expertise
Primary focus
Additional focus areas
Experience
30+ years
Listed in
Colorado
Languages
English
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Frequently asked questions
What kinds of problems does he address?
He works with stress, anxiety, anger, self-esteem, depression, and coaching concerns. Additional focus areas include attachment, communication, men's issues, veteran and armed forces issues, panic, PTSD, and social anxiety.
What is his therapeutic style?
He uses evidence-based therapeutic techniques and practical conversations. Sessions focus on clear goals and skills you can use between meetings.
How much experience does he have?
He has 30 years of professional experience working in clinical and performance settings.
What are his credentials and where is he based?
He is a Colorado Psychologist, credential PSY.0004234, and practices in Colorado.
Which language are sessions offered in?
Sessions are offered in English. He is not accepting international clients at this time.
What session formats are used?
Session formats are not specified in the biography. Confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.