Sheet 1
- Stress and anxiety
- Parenting challenges
- Solution-focused work
About Nisa
Licensed Professional Counselor (LPC) in Texas with 11 years of experience, Nisa Lomas works with people facing stress, anxiety, parenting challenges, anger, depression, and ADHD. She also focuses on communication problems, divorce and separation, self-love, and social anxiety and phobia. Nisa conducts sessions in English and Spanish and uses evidence-based therapeutic techniques.
Nisa keeps sessions practical. She helps people identify small, workable changes they can try between meetings. She focuses on clear goals and teaches coping skills for everyday life.
Her background includes long-term work in mental health settings where she supported people through intense life changes. That experience shaped how she structures sessions: short-term goal setting alongside check-ins about progress. She uses creative tools when helpful, like drawing or play-based activities, to help people express feelings that are hard to name.
Nisa often uses solution-focused methods to highlight strengths and build on what already works. That method centers on setting realistic goals and tracking small wins. She blends that with practical skills training for emotion regulation and communication.
Sessions are straightforward and action-oriented. People leave with concrete steps to try and a plan for their next session. To start, prospective clients follow the site’s matching steps and schedule a first meeting.
Sheet 2
How her approaches translate to online work
Solution-focused methods focus on strengths and small, practical changes. In a session the therapist helps identify what already works and build steps to reach realistic goals. This approach can help with anxiety, stress, parenting tasks, and making gradual behavior changes.Practical skills training covers coping techniques and communication strategies. These are taught through explanation, role practice, and brief exercises that clients can use between sessions to manage mood, reduce anger, or improve interactions with others.
Choosing the right approach is collaborative. The therapist will discuss options and try methods that fit the client’s goals and preferences. Together they track progress and adjust methods if something is not helping.
The biography does not list specific session formats, so confirm available formats before booking. Many people find online work useful because it can fit into busy days, allow shorter check-ins when needed, and remove travel time. Therapists who offer remote sessions can use video or phone to practice skills in real time and to support consistent follow-through on plans developed in sessions.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
Texas
Languages
English, Spanish
Sheet 4
Frequently asked questions
What concerns does she address?
She supports people with stress, anxiety, parenting issues, anger, depression, and ADHD. Additional focuses include communication problems, divorce and separation, self-love, social anxiety, and phobia.
What is her therapeutic style?
She uses practical, evidence-based techniques and emphasizes goal setting. Sessions are action-oriented and teach coping skills for daily life.
How much experience does she have?
She has 11 years of experience working in mental health settings. That background informs her focus on short-term goals and practical skills.
What are her credentials and where is she located?
She holds the LPC credential and practices in Texas.
Which languages are supported?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
The biography does not list specific session formats. Confirm current session options on the booking page before scheduling.
How is cost handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Check the platform details for exact pricing.
What are the first steps to begin?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.