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- Client-Centred Therapy
- Coaching for career
- Adults 18+ video sessions
About Lou
Lou Clark is a BACP-registered counsellor in the United Kingdom with four years of professional experience. She works with adults on stress, anxiety, relationships, career difficulties and depression, and also offers coaching for life and work questions.
Lou uses a client-centred way of working. She listens for what matters to each person and responds to their preferences. Sessions focus on clear issues like communication problems, feelings of emptiness, jealousy, men’s and women’s issues, self-love and midlife concerns.
Her style is collaborative. Clients are invited to shape how therapy proceeds, with attention to practical goals alongside personal insight. This counsellor says she combines ideas from different counselling theories to support people in ways that suit them.
Lou asks people to consider therapy before crisis, because she sees it as useful at many points in life. She works with adults aged 18 and over for video sessions and frames the work around honest conversation and steady reflection. The first meeting is used to agree focus and practical steps.
Sessions are arranged through a subscription model that can be cancelled at any time. To begin, people use the site matching questionnaire and book a first appointment. Lou aims to help clients notice patterns, try different approaches and make changes that fit their lives.
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How client-centred work translates to online sessions
Client-Centred Therapy focuses on listening, acceptance and following what the client brings to sessions. It helps people clarify what matters to them, work through relationship and emotional issues, and build self-understanding. Lou also draws on ideas from other counselling theories to introduce techniques or perspectives that fit a person’s aims.Finding the right way to work is part of the process. Lou will discuss goals, preferences and practical needs with each person and will adjust the approach together. This is presented as a collaborative decision rather than a fixed programme.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into daily life by removing travel, allowing shorter check-ins around work breaks, and offering video when seeing someone face-to-face is difficult. Registered or accredited professionals often find these arrangements help people maintain continuity of care while balancing other responsibilities.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does Lou work with?
She works with stress, anxiety, relationship issues, career difficulties and depression. Additional focuses include communication problems, emptiness, jealousy, men’s issues, midlife crisis, self-love and women’s issues.
What is her therapeutic style?
Her practice is client-centred, meaning she listens and follows each person’s preferences. She also integrates ideas from different counselling theories to support practical goals and personal insight.
How much experience does she have?
She has four years of professional experience working as a counsellor in the UK.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions arranged and what do they cost?
Sessions use a subscription that can be cancelled at any time and cost varies with location. The site notes that fees differ depending on where you are based.
How do I start working with her?
Use the See online therapy options button, complete a short matching questionnaire and schedule a first session. The first session is used to agree focus and next steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.