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- Stress and anxiety
- Family and parenting
- Self esteem and depression
About James
LMSW (Licensed Master Social Worker) in Michigan with 18 years of experience, James Foley works with stress, anxiety, family and parenting concerns, self-esteem, and depression. He focuses on practical ways to manage difficult emotions and on improving how people relate to those closest to them.
Foley draws on long experience in child and family services, including more than 15 years as a clinical supervisor at a three-county mental health clinic. That background shaped his approach to family-related problems, blended family issues, adoption and foster care topics, and fatherhood concerns. He also addresses caregiver stress, men’s issues, midlife transitions, and seasonal affective disorder.
In sessions he treats people as the expert on their own lives and looks for strengths to build on. He uses evidence-based therapeutic techniques to help clients develop clearer communication, rebuild confidence, and reduce persistent worry or low mood. Conversations are practical and goal-focused, with attention to real-life routines and relationships.
People come to him for help with separation and divorce, abandonment concerns, and ongoing family problems. He also works with common day-to-day stresses like motivation and confidence. James emphasizes small, achievable steps rather than abstract theory.
Sessions are conducted in English and are based in Michigan. Costs vary by location and are billed via a subscription model that may be canceled at any time. Prospective clients are asked to use the See online therapy options button and complete a short matching questionnaire to schedule a first session.
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How James Foley uses evidence-based methods in remote sessions
James uses widely applied, evidence-based therapeutic techniques to address mood and relationship problems. One common approach focuses on identifying and changing patterns of thought and behavior that keep anxiety and low mood going; it helps people develop clearer thinking and practical coping skills for everyday life.Another approach centers on improving communication and problem-solving within families and parenting roles. This method helps people negotiate role changes, manage blended family dynamics, and address caregiver stress by practicing new conversation habits and setting realistic expectations.
Finding the right approach is part of the work. He will collaborate with each person to choose methods that match their goals and preferences. That means checking in about what’s working and adjusting techniques as needed rather than committing to a single method from the start.
Confirm current session options before booking since formats are not specified here. Online sessions can make it easier to fit therapy into a busy week, require less travel, and allow shorter check-ins when needed. Licensed professionals often use remote appointments to keep continuity of care when schedules or locations change, and clients can focus on issues such as stress, parenting, and mood without rearranging large parts of their day.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Listed in
Michigan
Languages
English
Sheet 4
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, family and parenting issues, self-esteem, and depression. Additional focuses include abandonment, adoption and foster care, blended family issues, caregiver stress, communication problems, divorce and fatherhood issues.
What is his therapeutic style?
He uses evidence-based therapeutic techniques and a practical, strengths-based approach. Sessions emphasize clear communication, small actionable steps, and building on the client’s existing abilities.
How much experience does he have?
He has 18 years of professional experience. He also spent over 15 years as a clinical supervisor in child and family services at a three-county mental health clinic.
What are his credentials and location?
He is an LMSW (Licensed Master Social Worker) licensed in Michigan. Practice and services are based in Michigan.
Which languages are supported?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How are sessions billed and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact rates depend on the billing location.
How do I begin working with him?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process sets up the initial appointment.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.