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- Stress and anxiety
- Relationship concerns
- Client-Centered Therapy
About Jacqueline
Jacqueline Baron is a Licensed Independent Clinical Social Worker (LICSW) in the District of Columbia and a Licensed Clinical Social Worker (LCSW) in Virginia with four years of professional experience. She focuses on stress, anxiety, relationship concerns, family conflict, and self-esteem matters. Sessions are conducted in English and combine practical conversation with structured techniques drawn from her stated approaches.
Baron frames sessions around clear goals and straightforward steps. She listens to what is most urgent, then uses talk-based work and specific skills to reduce day-to-day distress. She also addresses communication problems and building self-love through repeated practice rather than abstract theory.
Her work draws on Client-Centered Therapy, which centers the person’s perspective and values. She also uses Cognitive Behavioral Therapy (CBT) techniques to identify unhelpful thoughts and try different behaviors. Those methods are used in service of concrete changes like calmer reactions, clearer conversations, and increased confidence.
In practical terms she helps people name patterns, try small changes, and track what works. Sessions mix reflection and actionable homework when appropriate. The approach is collaborative: clients and therapist prioritize what to work on and adjust the plan over time.
To get started she asks people to complete a short matching questionnaire and then schedule a first session. Fees vary by location and sessions are provided through a subscription that can be canceled at any time.
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How these approaches guide online sessions
Client-Centered Therapy centers the person’s experience. In practice this means sessions begin with what matters most to the client, and the therapist reflects concerns back to clarify goals and priorities. This approach is useful for relationship issues and family conflict where understanding perspectives is central.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing different behaviors. Online sessions can introduce short exercises, thought records, and step-by-step behavior experiments to reduce anxiety and boost confidence.
Figuring out the right combination of approaches is part of the work. The therapist will collaborate with the client to choose methods based on the client’s needs, goals, and preferences, and will adjust the plan as progress is tracked.
Confirm current session options before booking since formats are not specified in the biography. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time so appointments are simpler to schedule. Licensed professionals often use a mix of conversation and short exercises to make remote sessions practical and goal-oriented.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
District of Columbia, Virginia
Languages
English
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Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, relationship concerns, family conflict, and self-esteem issues, including communication problems and self-love.
What style of therapy does she use?
She draws on Client-Centered Therapy and Cognitive Behavioral Therapy (CBT), combining reflective conversation with practical skills work.
How long has she been practicing?
She has four years of professional experience working with the listed concerns.
Where is she licensed and based?
She holds a DC LICSW and a VA LCSW and practices from Virginia.
In which languages are sessions offered?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
What does therapy cost and how are sessions billed?
Costs vary with location and sessions operate through a subscription model that can be canceled at any time.
How do I begin a first session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule the initial session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.