Sheet 1
- Client-centred approach
- Solution-focused work
- Practical steps and goals
About Ashley
Ashley Crocker is an NCPS counsellor in the United Kingdom with four years of counselling experience. He focuses on stress, anxiety, low self-esteem, career and coaching concerns, ADHD and neurodivergence, anger, depression and compassion fatigue. Sessions are conversational and direct, aimed at helping people find workable steps forward.
Ashley works from a client-centred stance and uses solution-focused techniques. He treats people as the experts on their own lives and takes a collaborative, straight-talking approach rather than a passive question-and-nod style. This can suit people who want clear, practical conversation alongside emotional reflection.
He has a varied background across education, social care and hospitality and has spent several years supporting solo business owners with stress and overwhelm in private practice. That practical experience informs his emphasis on problem-solving and manageable goals.
Ashley often helps people clarify life purpose, manage workplace pressures, and cope with seasonal mood changes. He also supports people who identify as neurodivergent, including those with ADHD, dyslexia and autism, to find strategies that work for their daily lives.
Sessions aim to balance emotional exploration with concrete next steps. People can expect plain language, direct feedback and a focus on what can change now rather than an endless search for answers. Outside work he spends time running, kayaking and camping in Dorset, and sometimes brings that practical love of nature into conversations about wellbeing.
Sheet 2
Therapeutic approaches and online sessions
Ashley combines a client-centred framework with solution-focused methods. Client-Centred Therapy means the counsellor listens without imposing answers, following the persons priorities and pace. This helps when someone needs space to sort their thoughts and feel heard.Solution-Focused Therapy concentrates on identifying small, practical steps and what already works. It suits people who prefer goal-oriented sessions and want short-term strategies for stress, workplace problems or managing symptoms of ADHD and low mood.
Finding the right way of working is part of the process. Ashley will collaborate with each person to decide which approach, or mix of approaches, fits their goals and preferences. He checks in about what helps and adjusts the plan as sessions progress.
Confirm the available session formats before booking, as they are not listed here. Online sessions can make it easier to fit counselling into a busy week, reduce travel, and allow for shorter check-ins when time is limited. They also let people choose whether to meet with camera on or off depending on what feels most practical. Registered or accredited professionals can use these options to match therapy to everyday life and commitments.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, low self-esteem, career and coaching issues, ADHD, anger, depression and compassion fatigue, plus related areas such as autism, communication problems and fatherhood issues.
What is his therapeutic style?
A client-centred approach underpins the work, with solution-focused techniques used to set clear, short-term goals and practical actions.
How much experience does he have?
He has four years of counselling experience alongside over two decades working in education, social care and hospitality.
What credential does he hold and where is he based?
He is accredited with the NCPS and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with him?
He accepts international clients.
How are sessions paid for and what do they cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Choose the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.