Alexandra Reyna, LPC

Licensed Professional Counselor (LPC) with eight years of experience in Texas, Alexandra Reyna works with people facing stress, anxiety, relationship strain, parenting challenges, low self-esteem, and depression. She practices Client-Centered Therapy and Cognitive Behavioral Therapy (CBT). Sessions are conducted in English. Alexandra’s background includes a Master of Science in Rehabilitation Counseling from the University of Texas-Pan American and several years working with nonprofit programs that provided mental health services to children and families.

Alexandra has worked directly with children, adults, and family situations in community settings. She draws on practical strategies in session to help people manage anxiety, reduce stress, and improve communication. Her approach emphasizes teaching skills and tools that clients can use between sessions.

In session she uses client-centered principles to listen without judgment and to focus on each person’s goals. She pairs that with CBT techniques to identify patterns of thinking and to develop actionable behavior changes. That combination is used to address mood concerns, relationship problems, and parenting stress.

She also gives attention to communication problems and building self-love. Sessions include concrete strategies for speaking clearly, resolving conflict, and shifting self-critical thoughts.

Alexandra’s prior work in nonprofits involved coordinating care and guiding people through everyday challenges. Her training and community experience inform a practical, skills-focused style aimed at helping people make measurable changes.

How client-centered and CBT strategies work in online care